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Dr. Brooke Show #456 Five Meme-Worthy Concepts That Just Hit Harder in Midlife

Whether age, experience or tough times - sometimes you just "get something" in a way you didn't before. There are a few popular, Instagram-meme-worthy concepts that have taken on a deeper meaning for me lately. I'm sharing how I understand ideas like forgiveness, boundaries and the every popular "choose yourself" in this rather personal episode. I hope this helps if you're going through something really big or just the daily self love and kindness that we often struggle to do.

For more info on how I can help you, visit my site BetterByDrBrooke.

Resources mentioned in this episode:

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