Episode 406: The Importance of Continued Growth & Learning in Fitness and Health
In this week's episode Danika and Fatima are joined by Coach Priscilla. Coach Priscilla is a huge advocate of education and always learning! We explore her educational experiences and what she has learned throughout her studies be it does more muscle = improved strength, GLP-1s, the value of Diet Breaks and Nutrition over the course of life.
The skinny
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