Latest / The ACL Athlete Podcast
177 | Managing Unexpected Challenges in ACL Rehab Using The Reverse Clause
In this episode, we cover a useful strategy using the reverse clause when managing unexpected challenges that will more than likely happen during your ACL rehab process. We cover defining what it is, where it comes from, dealing with perfectionism in this process, some real-life examples, and how you can use this as an opportunity for better or worse.
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