Latest / The Biscuit Book Club
Vivian Cumins-Leading a BALANCED life.
The conversation delves into the impact of burnout on women, exploring the factors contributing to burnout, the journey to recognizing and addressing burnout, and the importance of seeking help and support. It also touches on the role of comparison, perfectionism, and the pressure of productivity in contributing to burnout.
Takeaways
Recognizing burnout and seeking help is essential
Comparison and perfectionism contribute to burnout
The skinny
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