Latest / Turning Grief into Growth: The Journey of Transformation
Episode #20-Ben Harris
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In this episode, Ben Harris joins us to share his complex and compounding journey through grief. He reflects on the loss of his father, Phil, to a heart attack on 11/10/01; his younger brother Christopher, who died from a drug overdose on 11/17/05; and his brother Michael, who died by suicide on 02/06/12 after struggling with mental health challenges following his service as a Marine in Afghanistan.
Ben speaks candidly about the habits and coping mechanisms we develop in grief—some that sustain us, and others that ultimately do not. He reminds us that while grief requires…
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