Latest / The Parenting Podcast
Fitness, Identity, and the Pressure to Perform | Ep. 212
Health and fitness can easily become tangled up with pressure, appearance, and performance — for parents and kids alike. This conversation pulls it back to something steadier: intentionality, sustainability, and the quiet ways families learn how to see themselves.
Resources Mentioned: Mullins Performance and Fitness. And Crawford Personal Training
The skinny
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