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SSAB - September 22, 2026
Too soon on the “I don’t hurt!” post-gym sesh! Owie!
Up and out for a run early this morning, and wondering how workouts actually change. Is it because you stop doing the things you don’t like? If you continue to work out for a while, then you start to add some variations and if you stop, you’re like, why am I doing this?
Thinking all these books… did some math on how much time I spend doing each thing each day and… not sure I’ll ever finish these books!
And hey, I found a rehearsal studio! I guess they always existed, but I’ve never used them. Should I pick up the sticks again??
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