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E187: 8 Signs You’re Stuck (and How to Start Moving Again)
In this follow-up to my powerful conversation with Sheila Andres, I’m taking a solo moment with you to go even deeper into something that resonated with so many of you: that stuck feeling.
In this follow-up to my heartfelt conversation with Sheila Andres, I’m flying solo to dig deeper into something that hit home for many of you: feeling stuck as an Adult Child of Alcoholics (ACOA).
Even if you’re functioning, checking the boxes, or showing up for others, you might still feel frozen inside—emotionally numb, overwhelmed, or like you’re running in circles. In this episode, I gently walk you…
The skinny
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