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Theodore Roosevelt's Secret: 7 Habits That Built a Life

The Stoic Morning: How to Own Your First Hour

A boy who cannot breathe, whose body refuses to do what others do, hears the words, "You have the mind, but you do not have the body." His unexpected reply, "Then I will make my body," set him on a path to become Theodore Roosevelt. How did this decision, made in weakness, lead to governing a country and writing over thirty-five books?

In this episode, we explore seven specific, repeatable actions that Stoic philosophy has carried across two thousand years. These habits offer a system that functions independently of your mood, providing a channel…

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