skinny.

Latest / Meditation for Anxiety

Meditation: A Prayer for the World

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Let your body settle,

And your thoughts float away,

There’s safety here in the now.

The ripples of fear,

The rivers of sadness,

Are gripping and weighing you down.

PAUSE

The violence, the hate,

The tears and the pain,

Run rampant and spread like disease.

It freezes your soul,

And…

The skinny

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