Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
You Are Not Your Past Embracing Healing in Motherhood
Have you ever felt like you were irreparably damaged, especially when it comes to motherhood? That nagging voice telling you you're not good enough, that you're somehow "broken" beyond repair? I've been there, and I want you to know something crucial: You are not broken. You are healing. In this raw and heartfelt episode, I'm opening up about my own journey from believing I was irreparably damaged to embracing the transformative power of healing. As we celebrate the paperback release of "Breaking Free: Parenting in the Midst of Trauma Recovery," I'm sharing why these five words changed…
The skinny
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