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Livy Method Day 54 - Fall 2024
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 54, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
When you have sugar you want more sugar - Don’t keep indulging - Have it and move on!
Food associations and social situations
Everything we are doing is factoring into your end-game
Reasons why the scale can be up
Splitting your meals and snacks tweak is super effective
Is food addiction a real thing? We’ll talk about this with an expert next week…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.