08: Permission to Change Your Mind: A Full-Moon Debrief on Boundaries, Grace & Self-Trust w/ Isabella Clark
After every full moon, Lisa and Izzy sit down and tell the truth about what surfaced for them.
In this raw debrief, Lisa and Izzy unpack people-pleasing vs. self-honoring, why changing your mind isn’t a betrayal, and how (re)Parenting yourself creates nervous-system safety to choose the path that’s actually yours.
Izzy shares a real-life boundary moment—backing out of a coaching commitment with compassion.
Lisa opens up about a powerful awareness around mood, hormones, and giving herself permission to get curious about support (HRT included).
This is a conversation about grace without blame…
The skinny
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