Latest / Create-Today with Beth Buffington
E118 - Creativity in the Kitchen | Secrets to being happier by playing with your food.
Kitchen Creativity: The Secret to Better Health & Happiness | E118 🎨
In this episode of Create-Today, Beth takes you somewhere a little unexpected — into the kitchen — and what she shares just might change the way you think about food forever.
A QUESTION for you...
What if feeding yourself well was one of the most creative things you could do today?
That's exactly what you’ll explore in E118, and it is so good.
In this episode, you'll discover:
🎨 Why your creative instincts are actually wired to help you make better food choices — and how to trust them
🧠 The jaw-dropping science behind how…
The skinny
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