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Stress Rewires Your Brain to See the Worst | San Jose News
When stressed, your brain’s amygdala hijacks your rational thinking, turning neutral situations into threats and amplifying negativity—creating a vicious cycle. But mindfulness and breathing can help restore balance, giving you back control over how you see the world. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on public reporting.Report issues to feedback@thednn.ai. View sources & latest updates:https://sources.thednn.ai/9b915c49ef13470c
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