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Social Media Rewires Your Brain | Washington DC News
New research reveals how endless social media scrolling rewires our brains—prioritizing instant dopamine hits over deep focus, turning us into digital sprinters instead of marathon thinkers. Younger generations, raised in this feed-driven world, face growing challenges in attention, critical thinking, and sustained concentration. But scientists are racing to find countermeasures: cognitive training and mindfulness may help rebuild those fading focus circuits. It’s a wake-up call to rethink how we consume—and train—our minds in the digital age. Thank you to our sponsor Garrett Waller…
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