Latest / Tartan Running Shorts
Episode 19: Andy Douglas, Fuelling with Gels & Stirling 10K Preview
In Episode 19, Kyle speaks with GB and Scotland International mountain runner Andy Douglas about his training and racing. As usual we talk about our training, Kyle's experimenting with a vibrating foam roller, we've got running rants and we cover some of last week's Scottish racing interests as well as a preview of the National 10K Championships at the Stirling 10K.
The skinny
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