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Manifestation Practices · Beauty In Positivity

• 0:00
  SPEAKER_00: Hello, gorgeous souls.
• 0:01
  SPEAKER_00: Welcome back to the Beauty and Positivity Podcast.
• 0:04
  SPEAKER_00: My name is Alyssa Skinner.
• 0:06
  SPEAKER_00: Before we get into today's episode, if you loved my episode series all about money, I created a workshop called Money Babe Academy, linked in my bio, where you learn how to embody becoming a wealthy person, where you learn how to regulate your nervous system and make you feel safe in attracting money.
• 0:25
  SPEAKER_00: Because maybe you're not attracting money because your nervous system isn't letting you.
• 0:29
  SPEAKER_00: There's no way to know until we dig deep.
• 0:30
  SPEAKER_00: So I do help you get in and figure out what's going on.
• 0:34
  SPEAKER_00: Oh my gosh, I did the work first and was like, holy, I did not even know that was in there.
• 0:39
  SPEAKER_00: And I've been doing this work for years.
• 0:42
  SPEAKER_00: So you girls know how much I read books, how much research I do on my own.
• 0:46
  SPEAKER_00: I complete courses and workshops by myself that are much more expensive than the ones I've created for you because I am in a financial position now to invest into that knowledge from higher bigger coaches.
• 0:59
  SPEAKER_00: And I've worked years to get to that position.
• 1:02
  SPEAKER_00: So I know what it's like to not quite have the funds for these courses and workshops.
• 1:06
  SPEAKER_00: So that's why I love doing this podcast.
• 1:08
  SPEAKER_00: This is my free outlet for everyone to better their life and become the best version of themselves.
• 1:18
  SPEAKER_00: And yes, building courses takes me months and months to build.
• 1:21
  SPEAKER_00: So of course there's an energy exchange.
• 1:23
  SPEAKER_00: I wish I could live for free in America, but I can't.
• 1:27
  SPEAKER_00: So I do lots of work for free, such as the podcast and in the salon, etc.
• 1:32
  SPEAKER_00: I do everything I can, but you can find all my courses in my social media bio at all times.
• 1:37
  SPEAKER_00: So today's episode, kind of short and sweet, but I'm gonna share some practices with you.
• 1:43
  SPEAKER_00: We love practices, they are so fun, they are tangible, they are actions we can take that make us feel motivated and like we're actually changing our life and our identity.
• 1:53
  SPEAKER_00: So I am not into super witchy rituals, okay?
• 1:57
  SPEAKER_00: I'm not against them whatsoever.
• 1:58
  SPEAKER_00: I just don't do them.
• 1:59
  SPEAKER_00: I'm not like that's not my thing all the time.
• 2:02
  SPEAKER_00: However, there are some practices I do like to do around the house that I'm gonna share with you today, and these things actually work for me.
• 2:09
  SPEAKER_00: It's kind of crazy that yeah, I'm just giving all this away.
• 2:13
  SPEAKER_00: So take advantage of today's episode.
• 2:16
  SPEAKER_00: Okay, first one, probably arguably the biggest one.
• 2:20
  SPEAKER_00: I affirm that I would quantum leap, I will timeline jump, whatever you want to call it, each time I get in the shower.
• 2:29
  SPEAKER_00: I also do it in another place.
• 2:31
  SPEAKER_00: So I'll sh we'll talk about the shower first.
• 2:33
  SPEAKER_00: Of course, I turn the shower on and I affirm to myself, as I step into the shower, I will be washing away old triggers, traumas, beliefs, anything holding me back from the life that I desire to live here on earth.
• 2:48
  SPEAKER_00: When I step out of the shower, I will have stepped into my new identity who believes this, this, and this, who experiences this, this, and this, who has this life.
• 2:58
  SPEAKER_00: You say exactly what timeline you were jumping into and what you're leaving behind.
• 3:03
  SPEAKER_00: As you shower, you imagine washing everything away.
• 3:06
  SPEAKER_00: I feel that way already.
• 3:07
  SPEAKER_00: I don't even have to think about that in the shower.
• 3:09
  SPEAKER_00: I love a shower at night.
• 3:10
  SPEAKER_00: It makes me feel like I'm washing the whole day off.
• 3:13
  SPEAKER_00: I cannot shower in the morning.
• 3:15
  SPEAKER_00: So as you shower, you can do this in the morning if you're a morning shower person, of course.
• 3:19
  SPEAKER_00: I'm just sharing.
• 3:20
  SPEAKER_00: For me, nighttime, I am much more connected spiritually.
• 3:25
  SPEAKER_00: My conscious is in theta wavelength.
• 3:28
  SPEAKER_00: So I have heard someone else do this and they continue the work when they get out of the shower.
• 3:35
  SPEAKER_00: I don't do that.
• 3:36
  SPEAKER_00: Um, when they step out of the shower, they affirm again I've stepped into this timeline, blah blah blah.
• 3:42
  SPEAKER_00: I personally don't do that.
• 3:44
  SPEAKER_00: I you can if that resonates with you, but I've already affirmed that I would be before getting in the shower that I'm going to be timeline jumping when I finish my shower.
• 3:55
  SPEAKER_00: So I don't want to affirm it again when I get out.
• 3:58
  SPEAKER_00: To me, I feel like that's trying too hard, it's pushing too hard, it's creating too much attachment.
• 4:04
  SPEAKER_00: And I feel like that can create a block.
• 4:06
  SPEAKER_00: So just saying it once and then showering and just forgetting, forgetting that you did it and leave it alone, I think that's best.
• 4:13
  SPEAKER_00: Um, because it is important to have a detachment.
• 4:17
  SPEAKER_00: So everyone manifests a little differently.
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  SPEAKER_00: Do what's right for you.
• 4:20
  SPEAKER_00: If you want to affirm it twice, then do that.
• 4:23
  SPEAKER_00: I also, the other place I do this is in bed.
• 4:26
  SPEAKER_00: So when I lay in bed, I affirm to myself, I'm gonna go to sleep and wake up in a new timeline where X, Y, and Z is true for me.
• 4:34
  SPEAKER_00: And I visualize those things and I end up falling asleep.
• 4:37
  SPEAKER_00: And I wake up and I pretty much forgot that I did that and I just lived my life.
• 4:42
  SPEAKER_00: If you do remember that you did it, um, you can wake up and smile and say, I've woken up in the best timeline.
• 4:49
  SPEAKER_00: So both are right, you know, whatever feels right for you, make it your own.
• 4:52
  SPEAKER_00: I always encourage to put your own twist on things.
• 4:55
  SPEAKER_00: Um, in my per in my opinion, it's actually better when you do forget because of the no attachment thing.
• 5:03
  SPEAKER_00: Um, you just are a little more neutral, you're no longer expecting the result to be there.
• 5:09
  SPEAKER_00: The more we expect the result to be there, it depends on the energy you're in.
• 5:13
  SPEAKER_00: If you're like, oh, I hope, I hope it worked, that's that's hopeful energy.
• 5:18
  SPEAKER_00: That's not declaring, that's not this is done, right?
• 5:22
  SPEAKER_00: So forgetting kind of just leaves the energy of like it's done.
• 5:26
  SPEAKER_00: But if I do remember, I wake up, I smile, and I say, I woke up in the best timeline ever.
• 5:30
  SPEAKER_00: Um, you can do this at nighttime because you can shape your life each night and visualize the things that you want to experience.
• 5:40
  SPEAKER_00: At nighttime is better because your brain is slowing down, you are not having all these things in your mind.
• 5:46
  SPEAKER_00: I do explain a little bit more of this in my courses, so that's what we'll start with here on the podcast.
• 5:54
  SPEAKER_00: Okay, another small practice.
• 5:56
  SPEAKER_00: I do this around the house, it's kind of funny, but before I blow out any candle, I speak something into existence out loud, and then I blow it out.
• 6:05
  SPEAKER_00: I imagine that me blowing out the candle just solidified it to be true.
• 6:10
  SPEAKER_00: It can be anything.
• 6:11
  SPEAKER_00: It can be small, it can be my identity, it can be something I have, something I do, something I'm going to experience.
• 6:20
  SPEAKER_00: Absolutely anything.
• 6:22
  SPEAKER_00: The action of blowing out the candle is like a stamp.
• 6:25
  SPEAKER_00: It's done.
• 6:26
  SPEAKER_00: So the last practice I do kind of goes hand in hand with the first one, but I do wake up every morning and smile and say, I woke up in the best timeline.
• 6:36
  SPEAKER_00: Now, I don't always do the first one and this one, but okay, I'll explain why this is its own number.
• 6:44
  SPEAKER_00: You know, I would have said there were two practices, but I said there was three because this one is a little different.
• 6:49
  SPEAKER_00: So I do wake up and I affirm that I have woken up in the best timeline.
• 6:55
  SPEAKER_00: Basically, every single morning.
• 6:58
  SPEAKER_00: I smile at the sun, I do it, and I just start to feel good.
• 7:01
  SPEAKER_00: This is a great way to start my day.
• 7:02
  SPEAKER_00: So this is why it's its own practice.
• 7:04
  SPEAKER_00: Dr.
• 7:05
  SPEAKER_00: Joe Dispenza talks about how we wake up every single morning thinking the same thoughts we thought yesterday.
• 7:12
  SPEAKER_00: We wake up and we affirm what our life is because of what it was yesterday and the day before that, so naturally it's gonna be the same today.
• 7:18
  SPEAKER_00: No, we are trying to change our life, right?
• 7:21
  SPEAKER_00: You can't wake up in the morning and remember your whole life before you.
• 7:25
  SPEAKER_00: I mean, it's not gonna absorb you very much.
• 7:28
  SPEAKER_00: You definitely want to wake up and expect something new.
• 7:30
  SPEAKER_00: You want to embody something new, you want to expect something new.
• 7:35
  SPEAKER_00: Even if the things on your schedule are the same as yesterday, take a new route to work or expect something different to happen today.
• 7:44
  SPEAKER_00: Expect a new blessing to come in, expect a surprise.
• 7:48
  SPEAKER_00: This is a way to break the pattern in yourself.
• 7:51
  SPEAKER_00: When I wake up, I remember who I am and what my life is and what my day is gonna look like, but I kind of break up that pattern by saying something is gonna happen today.
• 8:01
  SPEAKER_00: Something's gonna be so fun, so great, it's gonna be magical, and I just smile and I stretch and I just enjoy it.
• 8:07
  SPEAKER_00: I get excited for the surprise.
• 8:10
  SPEAKER_00: I expect a surprise.
• 8:12
  SPEAKER_00: I expect new fun things to happen that day.
• 8:15
  SPEAKER_00: And my day doesn't need to be exactly what it was yesterday.
• 8:18
  SPEAKER_00: I don't want to be who I was yesterday, right?
• 8:20
  SPEAKER_00: I want to be better, I want to have more, I want to be more, I want to give more.
• 8:24
  SPEAKER_00: So, other people in my life don't need to be who they were yesterday either.
• 8:28
  SPEAKER_00: Go listen to my episode recreating a character in your life.
• 8:32
  SPEAKER_00: Every single morning is a new timeline.
• 8:35
  SPEAKER_00: We do not take advantage of that enough.
• 8:37
  SPEAKER_00: It is literally a new episode of your movie every single time you wake up.
• 8:42
  SPEAKER_00: You get to decide what plot twist is coming in in today's episode.
• 8:46
  SPEAKER_00: Think about that one.
• 8:48
  SPEAKER_00: That's why it's its own practice because it has a totally different energy.
• 8:52
  SPEAKER_00: So I hope you loved those practices.
• 8:55
  SPEAKER_00: I do them daily, not every single one, but at least one of them.
• 8:59
  SPEAKER_00: I do them daily, and I like to go back and forth between them.
• 9:02
  SPEAKER_00: I am constantly exercising my brain to expect the things that I want.
• 9:07
  SPEAKER_00: So let me know in the comments if you try this.
• 9:11
  SPEAKER_00: All of this is identity work, and this is what my courses are for.
• 9:14
  SPEAKER_00: We go so deep into the identity and how to embody it, but I only have the two courses.
• 9:20
  SPEAKER_00: I definitely, you know, don't think it needs to go much further than that.
• 9:25
  SPEAKER_00: I have one about money and one about your dream life.
• 9:28
  SPEAKER_00: So let me know if there's anything you want me to do a podcast episode on.
• 9:31
  SPEAKER_00: I love coming on here and just spewing out all the information in my brain.
• 9:36
  SPEAKER_00: Um, this information acts absolutely changed my life, by the way.
• 9:41
  SPEAKER_00: So please let me know all the beautiful miracles that happen in your life because it lights me up, it makes me so excited, and it keeps me going.
• 9:49
  SPEAKER_00: I am sending you so much love and success.
• 9:52
  SPEAKER_00: Bye.