Latest / Five Star Life with Coach Seth
The Lie About Work That’s Keeping People Stuck - With Coach Mia
Why do some people thrive through adversity while others feel trapped by it? In this episode, Coach Seth and Coach Mia unpack one of the most powerful mindset shifts a person can make: understanding that work is not the enemy—it’s the process required to thrive.
Drawing from months of student interviews across the country, the conversation explores what young people are actually learning from Five Star Life’s curriculum and why lessons on emotional regulation, goal-setting, resilience, and mindset continue to create lasting transformation. From Polyvagal Theory and anxiety management to…
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