Latest / Radically Genuine / 48. Chemical Imbalance Revisited
Transcript
- 0:15[sean]: brother shawn kelly is on vacation good morning shawn we're aloud vacations only kelly okay
- 0:25[sean]: well we kind of want to get in the studio and address some recent events
- 0:29[sean]: within the field of psychiatry psychology that has certainly kind of taken the world by
- 0:35[sean]: storm because is hit you international news media and it's ironic because the very first
- 0:43[sean]: podcast that we recorded was on this very subject we thought it was that valuable
- 0:48[sean]: in that important it was the around the chemical and balance myth and when we
- 0:54[sean]: first recorded that podcast many people would have been surprised to hear these ideas that
- 1:01[sean]: depression for example is not related to low saratonian in the brain and therefore everything
- 1:09[sean]: that we believe anti depressant to do as far as correcting that low seratone in
- 1:15[sean]: the brain is inaccurate and we've been led to believe through very sis matic and
- 1:21[sean]: targeted pharmasutical marketing campaigns to have us believe that what we experience what we feel
- 1:28[sean]: is related to an underlying brain abnormality or an illness and in a recent review
- 1:36[sean]: article in molecular psychiatry june july twentieth came out very recent uh dr joanna moncrief
- 1:47[sean]: and colleagues published this systematic review the seratonan theory of depression a systematic umbrella review
- 1:57[sean]: of the evidence anyone who wants to get into the nitygrity details of such review
- 2:03[sean]: feel free to i think for our purposes today we just want to go over
- 2:08[sean]: the highlights um very simply you know the idea that depression is a result of
- 2:14[sean]: abnormalities and brain chemicals in particular sarah toning has been influential for decades and provides
- 2:24[sean]: important justification for the use of anti depressant what has the actual literature revealed and
- 2:32[sean]: so when shan when we were recording this podcast back in twenty twenty one june
- 2:39[sean]: twenty twenty well probably fourteen months ago fourteen months ago i just got finished with
- 2:44[sean]: my own review and was surprised not necessarily surprised but i was certainly shocked about
- 2:55[sean]: how there was really no evidence at all and we're all kind of subjected to
- 3:01[sean]: media manipulation of idea yes and when i knew very clearly that this was a
- 3:08[sean]: you know a theory that was never supported by evidence it became very important for
- 3:13[sean]: us to be able to just start communicating that that message and for me what
- 3:19[sean]: was most concerning and forget about the efficacy of anti depressence or any of the
- 3:24[sean]: other effects the withdraw effects the the side effects the long term impairment that exists
- 3:31[sean]: from prolonged use i was most concerned about was the psychological aspect of believing that
- 3:38[sean]: there is something wrong with your brain yes because of everything i know about the
- 3:44[sean]: field of psychology and attempting to cope and live well really reflect some core principles
- 3:52[sean]: in how to you approach the the experiences just being human and one of them
- 3:58[sean]: is the idea that there are emotions are there to serve us and when we
- 4:02[sean]: feel something and we're experiencing something it is something to be paid attention to because
- 4:09[sean]: it is our body reacting to events that occur in our life now those events
- 4:14[sean]: could be outside of us or they could be internal just our own thoughts our
- 4:17[sean]: own our own memories and using those emotions to our benefit is part of a
- 4:24[sean]: very important adaptation process so i was very concerned and always have been concerned about
- 4:29[sean]: what happens then when you are led to believe that what you are thinking or
- 4:34[sean]: feeling is different than somebody else that there's something you're broken in some way that
- 4:39[sean]: that it's an illness and you'll never know it was ever fixed or could be
- 4:44[sean]: fixed yeah that's i would imagine that's extremely challenging and difficult for someone to be
- 4:50[sean]: in that position when you're told you're broken and you have to do this for
- 4:53[sean]: the rest of your life not only that you have to really put trust into
- 4:57[sean]: a physician who might only sit down with you for thirty minutes forty minutes you
- 5:02[sean]: know if that and just accept that these are these are scientific advancements and you
- 5:11[sean]: know there's clear validity to some of the recommendations that are that are being made
- 5:16[sean]: and so that's a lot of trust right here take this farm a cuticle take
- 5:20[sean]: this pill and you're going to feel better over thirty plus years we've learned that
- 5:28[sean]: you know most people don't feel better and a lot get much much worse so
- 5:35[sean]: where do things go from here and what are our next steps when it's clear
- 5:43[sean]: now that this has been disputed scientifically i feel like it had been disputed scientifically
- 5:50[sean]: for quite some time in a very small niche of the psychiatry and psychological community
- 5:59[sean]: of those that we're understanding the science and it took this paper to take all
- 6:07[sean]: of the research that existed compile it into one concise statement that would finally say
- 6:16[sean]: that that hypothesis for which ant depressant were originally marketed under is not true therefore
- 6:27[sean]: we need to investigate further it's basically for me it was an if then statement
- 6:32[sean]: right that's how i interpreted it so i don't know if we actually said what
- 6:37[sean]: the results were we just kind of were going through the history of it can
- 6:41[sean]: you can you reveal what the study um what the final statement was for this
- 6:47[sean]: umbrella review sure basically the main areas of sara tone and research provide no consistent
- 6:56[sean]: evidence of there being an association between saratonian and depression no support for the hypothesis
- 7:03[sean]: that depression is caused by lower carton an activity or concentration some evidence was consistent
- 7:09[sean]: with the possibility that long term anti depression use actually reduces sara toning concentration and
- 7:16[sean]: i don't think anyone argues or we'll support the idea that depression is related to
- 7:22[sean]: one nero chemical like sarah tone but i think we'd all be concerned about what
- 7:27[sean]: would happen for long term use if you're unable to produce sarah tone so this
- 7:37[sean]: this adaptation process of the brain when you impact its own ability to produce a
- 7:45[sean]: neuro chemical so we're certainly experimenting with such a complex organ the brain what does
- 7:51[sean]: then happen for prolonged ice so we're at a point now where even though the
- 7:57[sean]: majority these studies were very short term definitely under twenty four weeks most eight to
- 8:03[sean]: sixteen weeks we now have people on the inside a presence for ten fifteen years
- 8:10[sean]: or more multiple meditations which the combination of has never been studied never studied so
- 8:20[sean]: a lot of this is going to be shocking to many people i remember when
- 8:23[sean]: we recorded the first episode in here this was all new to me i believed
- 8:27[sean]: it to be true i thought you were crazy and my approach in this room
- 8:32[sean]: was to try and balance out many of the conversations and make sure what was
- 8:35[sean]: being said was was factual at least debate with you a little bit so i
- 8:40[sean]: could continue to learn and there by others that were listening could learn as well
- 8:45[sean]: and i look back now fourteen months ago and i realize that m right it
- 8:52[sean]: was it was a marketing campaign well there's very good reason that you would have
- 8:56[sean]: believed that and thought i was the crazy one because of directed consumer marketing it
- 9:02[sean]: really started in the nineteen nineties if we we had this we played one of
- 9:07[sean]: the commercials so i pulled it up so we can we can listen to it
- 9:11[sean]: again because of the language in there and i always like to listen to the
- 9:15[sean]: words that they used specifically right because people hear what they want to hear and
- 9:19[sean]: they believe it to be true but i worked in advertising and we chose words
- 9:24[sean]: very carefully so that we would never ever get into legal trouble you know or
- 9:29[sean]: i'm going to play this let's take a listen about a minute long you know
- 9:34[sean]: when you feel the weight of sadness you may feel exhausted hopeless and anxious whatever
- 9:40[sean]: you do you feel lonely and don't enjoy the things you once love things just
- 9:46[sean]: don't feel like they used to these are some symptoms of depression a serious medical
- 9:51[sean]: commission affecting over twenty million americans while the cause is unknown depression may be related
- 9:57[sean]: to an balance of natural chemicals between nerve cells and the brain prescription zola works
- 10:02[sean]: to correct this in balance you just shouldn't have to feel this way any more
- 10:07[sean]: only your doctor can diagnose depression so loft is not for everyone people taking m
- 10:12[sean]: s where pemiside shouldn't take solo side effects may include dry mouth insomnia sexual side
- 10:18[sean]: affects diario nausea and sleepiness zolofis not having for talk to your doctor about zola
- 10:25[sean]: the number one prescribed brand of its kind zoloft when you know more what's wrong
- 10:31[sean]: you can help make it right you know when you okay there's the reason right
- 10:40[sean]: and so what i started doing over this past i guess year and a half
- 10:45[sean]: as i wanted to ask people would you have taken an anti depressing drug if
- 10:52[sean]: you were told there is no such thing as a chemical and balance have no
- 10:59[sean]: evidence depression is associated with diminished sarah to nan we have no evidence you have
- 11:06[sean]: lower sarah to nan and we have no idea what is going to happen to
- 11:12[sean]: you long term would i absolutely not so now so i ask questions like that
- 11:20[sean]: to people i know impose those questions on twitter one hundred per cent people come
- 11:26[sean]: back no i would not have taken this drug p questions always were you communicated
- 11:33[sean]: to by doctor that this drug corrects and underlying chemical or in balance or was
- 11:40[sean]: it communicated to you in some way that you may have a chemical balance the
- 11:45[sean]: question is for a large the answer was for a large majority absolutely so even
- 11:51[sean]: though we didn't have the evidence shown yeah doctors were still communicating this to patients
- 12:00[sean]: because of a very very targeted marketing campaign to physicians themselves with farmasutical sales people
- 12:09[sean]: in the offices doctors were led to believe that this drug does correct a underlying
- 12:15[sean]: chemical abnormality and many to this day are still communicating the same message if they
- 12:23[sean]: are not in this field primary care of physicians looking at close to eighty per
- 12:29[sean]: cent of these drugs being prescribed by primary care physicians certainly not reading the literature
- 12:35[sean]: in sochiatry on depression probably not listening to the radically genuine podcast they don't have
- 12:41[sean]: patients in their office every day they are just following protocols and they also have
- 12:47[sean]: a broad knowledge base so take everything in the medical field if you're a primary
- 12:51[sean]: care physician or like a pediatrician you have to understand what's happening in so many
- 12:56[sean]: areas so you rely upon the expertise of those that are providing literature to you
- 13:02[sean]: in summary form so you can clearly read digest understand repeat so you probably got
- 13:10[sean]: an email from me this week and actually send it out to the entire staff
- 13:14[sean]: twelve email today was what this weekend was a weekend where i was obsessively for
- 13:21[sean]: gest on this subject because i have plans you know i have i have ideas
- 13:25[sean]: i think we have to actually i think i have a responsibility to contribute more
- 13:30[sean]: and one of those areas that i think i need to contribute more is providing
- 13:34[sean]: people informed consent and i have to have a very extensive then knowledge of the
- 13:40[sean]: literature base if i'm going to construct something to be able to make an impact
- 13:44[sean]: in this area so i'm going to have to say i went through fifty plus
- 13:50[sean]: papers on antidepressence for both adolescence and an adult's teams adolescence and adults for the
- 13:57[sean]: most part there there in the and the past decade but when you read a
- 14:02[sean]: scientific paper you kind of you can go down the rabbit hole because you know
- 14:06[sean]: each scientific paper might have fifty citations so then you might just check out the
- 14:10[sean]: citations in there yes and boy did i have a headache i mean it was
- 14:16[sean]: it was rough because you want to know how did we get to this point
- 14:21[sean]: because prescriptions are on the rise it's not like they're declining they're actually the rise
- 14:28[sean]: each year pharmasutical industry is going to improve their customer base for psychiatric drugs especially
- 14:35[sean]: when they tell people they don't have they can't go off of them so then
- 14:39[sean]: you like got that one moving on to the next group that's a really good
- 14:42[sean]: point because i didn't want to make sure that i i miss this because it's
- 14:47[sean]: really important especially from a safety perspective this evidence has been widely distributed and is
- 14:56[sean]: part of now the main stream to hear in the united states which will get
- 14:59[sean]: to in a second but it is critically important to know that if you are
- 15:04[sean]: taking anti de presence and you are listening to this podcast or you read this
- 15:09[sean]: study or you watched it on some news channel do not abruptly stop your medication
- 15:17[sean]: it could be deadly and we now know that there is dependent c once you
- 15:23[sean]: start these drugs if you abruptly start stop them be a withdrawal reaction and for
- 15:30[sean]: some people the withdrawal reactions are very severe including increase suicideality um agitation sleep insomnia
- 15:43[sean]: a number of things it's just a very very dangerous process so consult your prescriber
- 15:50[sean]: and if you are interested in starting taper off these drugs you're going to want
- 15:56[sean]: to do it in a very safe science based way so don't just stop it
- 16:02[sean]: especially for these people who have to have been on this drug for quite some
- 16:04[sean]: time because this umbrella review did not look into anti depressant it was only looking
- 16:11[sean]: at the causality effect of sarahtonan levels and depression it's that needs to be like
- 16:17[sean]: really clearly communicated because in the media is getting misinterpreted and of course everybody s
- 16:23[sean]: run in different directions with what the interpretation yeah i think it's simply this a
- 16:27[sean]: lot of people went on anti depressant because it's influential because of the chemical and
- 16:33[sean]: balance theory that's what they were led to believe so once people learn that there
- 16:41[sean]: is no ceratonan deficiency in fact some people have more the level can be up
- 16:47[sean]: and down and it depends on when you're etting the test exactly you know like
- 16:52[sean]: my guesses may be you did some of the things that we were talking about
- 16:55[sean]: like you're in the morning and you do you you do your walk in the
- 17:00[sean]: sun maybe you exercise then you meditate and then you get a know some form
- 17:04[sean]: of test to try to measure saratonanlevels they might pay high right so it's yeah
- 17:11[sean]: it's a it's very you want to be very skeptical of the entire idea around
- 17:18[sean]: saratonan or certain brain chemicals or even thinking about depression as a brain disorder like
- 17:25[sean]: just eliminate that thinking right now we're talking about high levels of complexity when you're
- 17:31[sean]: talking about the human experience a biological psychological social spiritual nutritional perspective and we are
- 17:40[sean]: a mystery in so many ways the human experience is a mystery we haven't even
- 17:45[sean]: begun to evolve the stage where we can understand the complexity of such an experience
- 17:52[sean]: that being said um this did bring about some national recognition and as you would
- 18:00[sean]: expect it became politicized unfortunately you're the one who turned me onto the initial article
- 18:06[sean]: article tell me about like how you found that i was having my morning breakfast
- 18:12[sean]: coffee over that weekend and apple news and it got served to me probably because
- 18:19[sean]: of my my search in recent history has been focused on this industory so they
- 18:24[sean]: probably saw this as a relevant story for me and they kind of get bumped
- 18:28[sean]: up and promoted and i was interested why would the rolling stone be covering this
- 18:34[sean]: topic and when i was reading the rolling stone article it made me start to
- 18:42[sean]: identify some key words that i was interpreting as an attempt to mis credit the
- 18:53[sean]: authors of the paper their position on things in the past and um and ultimately
- 19:00[sean]: what they were communicating in that rolling stone actually in the in the umbrella report
- 19:07[sean]: so what was being communicated in the report was being misinterpreted and they were looking
- 19:10[sean]: for others things that these authors had said to almost align them with a very
- 19:17[sean]: here in the united states a very conservative right wing movement and trying to tie
- 19:22[sean]: it to gun violence and that i thought was an attempt to get people to
- 19:30[sean]: ignore what this was trying to communicate in the first place yeah it was in
- 19:34[sean]: very poor taste not surprising because we've we've broached topics such as this on our
- 19:42[sean]: podcast previously especially how scientific ideas have been high jacked play sized um but this
- 19:51[sean]: is really disappointing because although i don't know dr moncrief personally she's from the u
- 19:56[sean]: k i'm very familiar with her work and she is high le respected and she
- 20:03[sean]: is in no way the type of professional who is provocative she's quite measured and
- 20:12[sean]: scientific certainly presents as as very compassionate i believe she lives by that guiding principle
- 20:23[sean]: of first do no harm there is no doubt that she is a principled individual
- 20:30[sean]: the highest ethical order and
- 20:36[sean]: she did we'll get into this in a second here if you if you look
- 20:41[sean]: at any of her work she's a she's a physician she's actually a psychiatrist right
- 20:46[sean]: and she speaks about this know this drug centered model u versus like a brain
- 20:54[sean]: diseased model and she talks about realistically and scientifically what the drugs actually do and
- 21:02[sean]: why some people may report a benefit but she unfortunately had to respond to that
- 21:10[sean]: rolling stone article and we'll include that in our show summary um and i'm bringing
- 21:16[sean]: up the article right now she's pretty much associated in the article some right wing
- 21:24[sean]: ideology right so i'll just read the the title of the article who is the
- 21:30[sean]: psychiatrist behind the anti depress and study taking over right wing meet and listen i've
- 21:35[sean]: been looking at the various articles around the world and there's certainly not limited to
- 21:42[sean]: any political political perspective no not at all so it says juandanna moncrefe has spent
- 21:49[sean]: two decades questioning the efiqofefficacy of s r s recently she's gone after covid nineteen
- 21:55[sean]: vaccine mandates why connect this study to covid nineteen vaccine mandates well it's been politicized
- 22:03[sean]: politicized and trying you use the words o misinformation high jack the word science among
- 22:10[sean]: other things and so like trying to communicate a message to people that if you
- 22:15[sean]: question whatever the narrative that's that's presented then you're a science denier and ultimately that's
- 22:23[sean]: they're trying to discredit people um in some ways as if they're you no conspiracy
- 22:28[sean]: theorists um the truth of the matter is r moncrief has always been clear about
- 22:36[sean]: just presenting data as it exists and then trying to inform people of what that
- 22:42[sean]: data means and concern about this article is they misrepresented a lot of her ideas
- 22:53[sean]: and in some situations they were just flat out lies and rolling stone magazine is
- 23:00[sean]: a pretty influential cultural magazine in the united states and there's there's no doubt that
- 23:08[sean]: this comes across as a farm hit piece i'm going to try to find a
- 23:16[sean]: i'm going to try to get some quotes from psychiatrist that they tried to support
- 23:21[sean]: the previous narrative um m
- 23:30[sean]: this paper is not coming in a vacuum says as tab a clinical assistant professor
- 23:38[sean]: of psychiatry at case western university who previously interviewed moncrief in twenty twenty psychiatric times
- 23:45[sean]: article it's coming with two decades of work in which moncrief has consistently challenged the
- 23:50[sean]: character ization of depression as a mental illness that's a lie r moncrief very much
- 23:58[sean]: communicates that being severely depressed is a condition that requires intervention so they're shifting the
- 24:06[sean]: language and correctly interpreting the thing she said she actually does use medications in a
- 24:15[sean]: very controlled way to in crises situations when appropriate yeah and she's going to it's
- 24:20[sean]: a she believes it's a decision that needs to be made between a doctor and
- 24:24[sean]: a patient best on best best avail but evidence in which they're provided the potential
- 24:29[sean]: risks and the potential benefits and it's carefully monitored and so she's very clear about
- 24:35[sean]: the potential benefits they tend to be too thin s one when you take an
- 24:41[sean]: anti depressant there is m you're inducing a chemical in balance so you're inducing a
- 24:50[sean]: physiological reaction so your body is going to react to it the most notable one
- 24:55[sean]: is blunting of emotion numbing numbing blunting numbing and that includes both positive emotions and
- 25:04[sean]: negative emotions so for a for a small percentage of people especially if someone's feeling
- 25:10[sean]: intensity of negative emotions that might be initially interpreted as relief so we have to
- 25:18[sean]: communicate that this could numb emotions much like other drugs for some people if you
- 25:24[sean]: smoke mariana or you drink alcohol they can have similar effects everyone is different i
- 25:30[sean]: was actually watch listening to a podcast joe rogan podcast this this particular weekend where
- 25:38[sean]: a someone that we've um you know we've listened to previously and quoted on this
- 25:45[sean]: podcast um m i'm forgetting his name it's okay what was the message the message
- 25:50[sean]: was that for some people for alcohol it impacts their dopamenreceptors to differently and so
- 25:58[sean]: they become highly elated and can continue to drink for long periods of time with
- 26:04[sean]: real elevated mood while other people it's a sedative you know so for me i
- 26:09[sean]: can have a couple of drinks and it's relaxing yeah but if i have too
- 26:14[sean]: many get tired the same way i'll have you know at most two drinks now
- 26:21[sean]: that's that's what two is my you know it's my magic my comfort so everyone
- 26:25[sean]: is different and we know that right so there might be some people who take
- 26:30[sean]: it in and to press it might be in a high agitated state in a
- 26:33[sean]: lot of emotional pain some emotional blunting initially could have some potential positive interpreted improvement
- 26:42[sean]: and improvement the other thing that she's very clear of is they provide some people
- 26:48[sean]: hope so it is the the placebo response the belief that that i've found something
- 26:56[sean]: to help me it's an exhale i'm finally doing something about this and she recognizes
- 27:03[sean]: how powerful that is the thing that makes her really separate from many of her
- 27:11[sean]: colleagues in the greater field and the medical establishment she is very clear about what
- 27:17[sean]: the risks are you know she'll be open that with this drug centered model that
- 27:24[sean]: in time the brain is going to adapt and it will have an effect on
- 27:29[sean]: the body right whether it's effect on your metabolic health or your gutmicroiato or your
- 27:36[sean]: brain a mysterious organ that we're still learning about in time it certainly does increase
- 27:42[sean]: to susceptibility and potentially a greater chance of relapsing into further depressive episodes it does
- 27:50[sean]: increase suicideality as we had on previous podcasts we're learning about evidence regarding specific um
- 28:00[sean]: m you know like genetic components and like how how drugs are metabolized differently so
- 28:06[sean]: bottom line as they affect people differently and the overall research really it doesn't distinguish
- 28:14[sean]: it much from a placebo response maybe some short term response so bottom line is
- 28:19[sean]: this is that she's she is not the person that was presented in this article
- 28:28[sean]: and it brings up a lot of concern for me because um that that tells
- 28:33[sean]: me that who's ever influencing this article who's ever driving it certainly has an agenda
- 28:42[sean]: and that agenda isn't science based that agenda isn't looking out for the well being
- 28:49[sean]: the health and the well being of the populace i agree i agree if anything
- 28:57[sean]: it just it separates you know we've talked about putting people in the two camps
- 29:01[sean]: it was establishing what camp are you a part of that's that was how i
- 29:05[sean]: was responding to reading that piece and she's responded to it also because it was
- 29:11[sean]: getting so many eyeballs she felt like she really had it to or had to
- 29:16[sean]: and this particular research study right now is like the most downloaded research study it's
- 29:22[sean]: been but like two or three weeks and there's been millions of down loads so
- 29:25[sean]: of course it's getting lots of attraction as it should and she has taken a
- 29:30[sean]: very appropriate path towards how to community what it means i don't know where you
- 29:37[sean]: want to continue to go in this discussion but i read a couple of the
- 29:41[sean]: other articles and i wrote down a couple statements and i don't know a few
- 29:46[sean]: i could read through them and you can either say true false or we can
- 29:50[sean]: comment on them or what are your thoughts on to do it okay so i've
- 29:54[sean]: already said that you know i interpreted this entire study as an if then statement
- 29:59[sean]: you know if the drugs were developed to improve sara toni deficiency that's been proven
- 30:08[sean]: not to be true then you know what do the drugs do that was how
- 30:14[sean]: she left it so number one is that the research doesn't show that drugs aren't
- 30:21[sean]: effective they only rule out one possible way the drugs might work
- 30:30[sean]: well i think we have decades of studies shown that that show the drugs are
- 30:36[sean]: not effective okay so too many physicians are unwilling to take that leap because so
- 30:44[sean]: many people are on them and the moment you really proclaim that and you were
- 30:50[sean]: somebody who wrote prescriptions and have been part of that treatment for decades i think
- 30:57[sean]: you're putting yourself in a precarious position so i'm willing to say that because i've
- 31:03[sean]: evaluated the research i don't believe the drugs are anti depressence i don't think they
- 31:13[sean]: have an effect on anti depressant something that's really on anti depression something that's really
- 31:19[sean]: interesting i got into an old article um regarding what untreated depressive episodes look like
- 31:28[sean]: okay and it's fascinating because what it informs us is that depression has always been
- 31:39[sean]: episodic so there is usually a time limit to them and in particular it's when
- 31:47[sean]: certain conditions resolve in your life right could be loss of a job break up
- 31:54[sean]: um a down period that exists you're adapting when the conditions resolve themselves and your
- 32:02[sean]: natural coping abilities allow you to overcome them it's time limited so i think something
- 32:09[sean]: like in his research eighty five percent of all depressive episodes resolve themselves within twelve
- 32:17[sean]: months most of them within three to six so that means according to his research
- 32:26[sean]: and i'll get that to you to put in the show summer because i don't
- 32:29[sean]: have the title with right now i did post it on my twitter account this
- 32:33[sean]: this weekend what that means is that people are just inherently resilienthey're going to overcome
- 32:40[sean]: those challenges on their own and if you did not intervene they're going to improve
- 32:46[sean]: i believe that to be true also just based on this this you know people
- 32:50[sean]: call we're not able to get to everybody right away they go on the waiting
- 32:53[sean]: list for people that get past ninety days when we start calling them they say
- 33:00[sean]: i no longer need your services ye that's absolutely if they get an appointment elsewhere
- 33:03[sean]: now i'm just i'm okay now good and therefore this concept of wait fur watching
- 33:11[sean]: is so important we've talked about that before also so about there's going to be
- 33:15[sean]: it just doesn't deny the fact that depression in itself can be impairing and health
- 33:22[sean]: condition to take seriously so there's about fifteen per cent of people who are it's
- 33:27[sean]: not gonna be episodic right it's going to be prolonged there's probably various reasons for
- 33:31[sean]: that and it's our responsibility in this to identify how to intervene with them in
- 33:36[sean]: a way that is most effective also respects their autonomy and provides them the information
- 33:46[sean]: because they're vulnerable right they're vulnerable for for help so soon i don't believe that
- 33:53[sean]: anti depressant work per se but i am willing to say for a small percentage
- 34:00[sean]: of people they interpret them for a period of time as benefits that leads to
- 34:05[sean]: my statement number two okay research suggests anti depressant work only a bit better than
- 34:12[sean]: placebo
- 34:18[sean]: i'm gonna say that's false okay now i want to expand upon that because in
- 34:21[sean]: a in a study where it shows a little bit better than placebo it's the
- 34:25[sean]: law of averages within those that are a little bit better than placebo there are
- 34:30[sean]: some that are greater and some that are less than you put them together the
- 34:34[sean]: combined shows a little bit better than very lowly so when you're talking about that
- 34:39[sean]: in terms of it helps some people the small percentage of those that it truly
- 34:43[sean]: has helped would be into that group that is a little that is better than
- 34:49[sean]: placebo but most are at the placebo level ye let me address that number one
- 34:56[sean]: we're talking about better is a statistical difference and interpretation it's a statistical difference on
- 35:04[sean]: a a symptom check list yes the best available evidence will say that statistical diff
- 35:13[sean]: difference is not significant enough to have any clinically relevant improvement in quality of life
- 35:21[sean]: and i've taken the check list and i know some of it is subjective based
- 35:24[sean]: on how you're feeling at that moment based on how tired you are did you
- 35:27[sean]: get a good night sleep all that stuff is factor into that so the other
- 35:31[sean]: thing that's important to note is that the this is fact that's the drug companies
- 35:39[sean]: buried the studies that didn't demonstrate an effect meaning they didn't publish them and that's
- 35:46[sean]: called publication bias that you you publish the studies that demonstrate in the fact and
- 35:54[sean]: you don't in the ones that did not support your intervention you put it all
- 35:59[sean]: together my belief and this is from my examination of the literature that they are
- 36:05[sean]: a plus bo effect with side effects got it statement number three there are many
- 36:13[sean]: different expressions of depression that come from a wide array of causal factors and present
- 36:19[sean]: themselves differently from person to person absolutely true absolutely in fact the idea of depression
- 36:27[sean]: is just some social construct and an umbrella term right so what one person might
- 36:34[sean]: communicate as depression is just a use of language and it's our limitations of language
- 36:39[sean]: and while another person may deny that exact same experience its depression at all it's
- 36:45[sean]: a label it's trying to communicate something that we are unable to investigate through direct
- 36:51[sean]: observation so that leads to my next statement there is no single treatment approach that
- 36:57[sean]: works for everyone with depression absolutely true okay so i was encouraged because as i
- 37:06[sean]: was i stumbled upon something that's happening in the u k and it may have
- 37:10[sean]: just been in the last year or so u k doctors have been told they
- 37:13[sean]: should offer therapy exercise mindful this or meditation to people with less severe cases of
- 37:20[sean]: depression before trying medication
- 37:25[sean]: i mean i think for for you who's not been involved in this field um
- 37:30[sean]: that sounds encouraging but i'm it goes back to the language again less severe depression
- 37:36[sean]: and how does one even define that would be a doctor and a client understanding
- 37:42[sean]: the circumstances and working closely kind of like what joanna mon crave thoughts we're gonna
- 37:46[sean]: have a small percentage that she feels could truly benefit in a short period of
- 37:50[sean]: time it's a huge challenge because there is probably a very very small minute percentage
- 37:59[sean]: of people who've been assigned the label of depression who are impaired in ways that
- 38:04[sean]: many of our listeners do not understand could be catatonic states um just not leaving
- 38:14[sean]: their home crying all the time and each day as a fight to get through
- 38:21[sean]: without ending their life to me that is severe right and i think those people
- 38:31[sean]: who are struggling to that extent and have not been helped by other means should
- 38:37[sean]: have every right go through any treatments that are available including anti to presents or
- 38:46[sean]: innovative drug treatments or nutritional diets or whatever it takes right like you only got
- 38:55[sean]: one life to live maybe and so therefore yeah whatever it takes and i think
- 39:00[sean]: in order to ease the suffering of people should be you know creative and work
- 39:05[sean]: with them collaboratively but i also it's really important for me to communicate that that
- 39:10[sean]: is not the percentage of people most people who are receiving anti depressance and mental
- 39:17[sean]: health treatment don't even meet that criteria i think we have a distorted idea of
- 39:22[sean]: what is actually severe depression the mag ority of therapists out there who are working
- 39:28[sean]: in community based settings are dealing with mile to moderate even some of the more
- 39:33[sean]: challenging or difficult cases still don't reach that threshold so it's just been an expansion
- 39:40[sean]: of the diagnostic h severity range that you know too many people are being identified
- 39:49[sean]: as having severe depression when in fact m that's not what others are experiencing but
- 39:56[sean]: it's jane because then you don't want to ever invalidate someone's you can be you
- 40:00[sean]: can be in a lot of emotional pain and not be severely depressed and those
- 40:06[sean]: lines have been blurred um in our society and then you'll just see a lot
- 40:11[sean]: of nonsense out there that say who are you to determine what is severe depression
- 40:18[sean]: or people are hiding it and u and they're doing a really good job of
- 40:24[sean]: hiding their emotional experience well how do we study it and how do we have
- 40:31[sean]: a science base around it if professionals aren't able to distinguish between what is most
- 40:38[sean]: impairing versus what might be a range that exist and many of us might face
- 40:43[sean]: and at one point in our in our lives i agree i would imagine there's
- 40:48[sean]: a number of individuals that are severely depressed and fail to recognize and admit it
- 40:54[sean]: and go about their lives just numb to that fact yeah that goes into coping
- 41:02[sean]: right so there are wide range of coping styles and one one coping style is
- 41:09[sean]: avoidance um and another coping style is you know reflects around a denial of the
- 41:14[sean]: experience not everyone is so connected and in touch to what they're feeling and their
- 41:18[sean]: experiencing and don't even have that concept of depression in their their view point like
- 41:24[sean]: their perspective doesn't even allow them to understand what they're experiencing in that way so
- 41:29[sean]: that's that there are many different forms of expression that is one where others are
- 41:34[sean]: very expressive yeah can i read a quote i was looking for this quote earlier
- 41:39[sean]: from this i've been stalling so yes i'm glad you and this is what's disingenuous
- 41:44[sean]: and this is what's concerning i'm going to read the paragraph within the medical community
- 41:50[sean]: the papers conclusions were nothing new david hellerstein professor of clinical psychiatry at columbia university
- 41:57[sean]: medical center and director of columbia pression evaluation service explains that the ceratoneand hypothesis the
- 42:03[sean]: idea that depression is caused by lowsrtoneand levels a quaint and over simplified shorthand that
- 42:10[sean]: has been superseded by other explanations and clinical practice for decades now he said to
- 42:16[sean]: the review was largely met with yawns from the psychiatric community and reading it i
- 42:21[sean]: was kind of thinking wow next she'll tackle the discrediting of the black bile theory
- 42:27[sean]: of depression he tells rolling stones you smug i read you smug clown i right
- 42:38[sean]: now and i want you to come on to this podcast david hallerston i will
- 42:43[sean]: reach out to you because that is such an offensive comment because still on major
- 42:51[sean]: websites around your profession they'll still talk about it in the possibility of a chemical
- 42:55[sean]: de balance chemical and balance most people who have depression and are seeking out psychiatric
- 43:01[sean]: medications still believe that to be true our physicians in community based settings are talking
- 43:09[sean]: to ants about sarah toning and depression and that's how it's being treated in the
- 43:18[sean]: in the psychiatric community you're still treating it with s s r is selective sarah
- 43:27[sean]: to nan up take inhibitors you are talking about and associating the chemical and balance
- 43:35[sean]: theory with the screading of the black bile theory of depression how can you put
- 43:41[sean]: yourself out there in a major news outlet like rolling stone with such a stupid
- 43:48[sean]: statement that's embarrassing and that is why i have such a challenge working in this
- 43:55[sean]: field when you make a statement like that r a professor of clinical psychiatry a
- 44:03[sean]: renowned university at columbia
- 44:10[sean]: um hm so here's the one thing that i like about joanna moncreave is the
- 44:17[sean]: published paper came out on the twentieth and she wrote a piece that she was
- 44:23[sean]: directing everybody to where she takes it basically step by step and she says basically
- 44:29[sean]: was a title of her article actually did a social media and it's how to
- 44:33[sean]: take the news that depression has not been shown to be caused by a chemical
- 44:38[sean]: balance uh that to me is a very responsible way of handling this and not
- 44:44[sean]: attacking anyone but purely just to help those who may misinterpret um so i think
- 44:52[sean]: this is a good way to end it not reading her thing but we've already
- 44:55[sean]: touched on the important of informed consent people reading the literature for themselves understanding what
- 45:03[sean]: is communicated and then recognizing that the next steps are not to independently make any
- 45:08[sean]: decisions but to consult with physicians in a responsible way to determine what their next
- 45:13[sean]: steps may be because everybody's pressive situation is unique and everyone is an individual their
- 45:20[sean]: situations very drastically so how how can we responsibly communicate what the next steps are
- 45:26[sean]: for anyone who may be listening to this tell you what it's you're using the
- 45:30[sean]: right word being responsible and that's the difference between someone of dr joanna moncrete's stature
- 45:39[sean]: and character versus the gentleman from olumbia is that she is going to continue this
- 45:47[sean]: process on how to communicate it responsibly to clients she also understand and i think
- 45:52[sean]: through empathy that a lot of people are going to hurt and feel a lot
- 45:58[sean]: of resentment and distrust towards the greater mental health field which i'm a part of
- 46:06[sean]: and so she recognize is it with compassion and she helps people to better understand
- 46:12[sean]: the complexity of what might be happening to them and gives them a more thorough
- 46:19[sean]: clear directive on what these drugs actually do and what are the potential risks ultimately
- 46:27[sean]: that's what we're asking for we're just asking for honesty we're asking to be able
- 46:34[sean]: to communicate to people hey if you're going to put something into your body you're
- 46:39[sean]: going to start any form of treatment or medical intervention that you're aware of what
- 46:45[sean]: the potential negative outcomes exist might choose to do it with those risks just based
- 46:51[sean]: on how you're feeling right now but it is your choice i'm here with you
- 46:56[sean]: and that's just that's not the way it's been in psychiatry psychiatry has has made
- 47:02[sean]: statements that are you know really what are ridiculous come at this point there you
- 47:07[sean]: know they're going to be flected on is absolutely ridiculous such as like considering what
- 47:13[sean]: you're experiencing or feeling to be similar to insolent for diabetes associating these drugs as
- 47:20[sean]: as if they're life saving there's so many messages that we've been exposed to over
- 47:24[sean]: the last thirty years that are just inaccurate they're harmful and they're certainly not standing
- 47:33[sean]: the test of scientific scrutiny so we have that responsibility and i like that word
- 47:39[sean]: this cast has to be responsible i'm certainly aware that people are listening and they've
- 47:44[sean]: been on these sores for potentially decades they might even prescribe them to their own
- 47:48[sean]: children yeah the goal of this is to get you to become more educated and
- 47:56[sean]: to wear and then to make do your own research and then to take the
- 48:01[sean]: appropriate steps that are the best interest of yourself or your loved ones it's important