60. "I don't have time for that."

Mothering Ourselves Mindfully · Oct 7, 2025 · 16m

In this episode, I share a recent reflection from my book-writing journey about the most common limiting belief we face as mothers: "I don't have time for that." After writing over 70,000 words by making time in the cracks of daily life, I've learned that time scarcity is often a story we tell ourselves rather than an absolute truth. This episode challenges you to examine what matters most to you and whether you're actually making time for it.

Key Points

The Time Scarcity Trap

Why "I don't have time" is probably the biggest belief we carry as mothers

Understanding that we had more spontaneity…