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SELF-DETERMINATION THEORY with Dr. Matt Jones
1:27 - Introducing the Extra Mile Institute, and how Matt is involved with the program.
Learn more at the website here:https://www.extramileinstitute.com/
3:40 - How many universities do Matt and the Extra Mile Institute team work with and what are their plans in terms of expansion?
4:26 - Introducing today’s topic: self-determination theory.
6:39 - Why does extrinsic motivation not meet the same kind of demands that intrinsic motivation does?
10:39 - In what environments can “competence” be best developed within athletes?
12:06 - Explaining the difference between competence and confidence…
The skinny
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