196 Dr. Gil Blander talks Aging, Supplements, Extending your Lifespan, and How to Stave off Cognitive Decline
This week features a conversation with Dr. Gil Blander. Dr. Blander is an expert in nutrition, biomarker analytics, athletic performance, biochemistry, and aging research.
Gil is also the Founder and CSO of InsideTracker, a personalized health and performance analytics company created by a team of scientists, physicians, nutritionists, and exercise physiologists from MIT, Harvard, and Tufts University.
Today Matt and Dr. Blander discuss aging, supplements that actually help performance, homeopathy, extending your lifespan, and how to stave off cognitive decline.
They deliver insights and…
The skinny
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