Latest / Health News Today | 2 Min News | The Daily News Now!
Heart Palpitations While Sleeping | Health and Fitness News
Ever feel your heart doing a drum solo in your chest? You’re not alone—heart palpitations are super common, especially when you’re trying to sleep. They happen when you’re hyper-aware of your heartbeat, which might feel like it’s skipping, fluttering, or racing. It’s often just your body’s rhythm hiccupping, amplified by quiet nights, caffeine, alcohol, stress, or even your sleeping position. Try rolling onto your right side, sipping water, or practicing deep breathing to calm things down. But if palpitations are constant or come with chest pain, dizziness, or shortness of breath, see a…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.