Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
The Greatest Misunderstanding: Your Body is Not Your Enemy
In this episode of Mamahood After Trauma, host Emily Cleghorn shares her personal journey of understanding the physical impacts of trauma on the body.
She discusses how childhood trauma manifested as physical symptoms and led to disconnection from her body. Emily reframes the body as a protector and messenger, encouraging listeners to observe their bodies with curiosity and without judgment.
She introduces the Peace Pack, a monthly trauma-informed resource, and invites mothers to join a supportive community focused on healing.
Learn more about the Monthly Peace Pack here-…
The skinny
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