Latest / Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes
How to Have a Triathlon Breakthrough in Only 1 Day (Performance, Confidence & Community) Ep 152
Most athletes sign up for a training camp hoping to become a stronger swimmer, cyclist, or runner.
But the biggest transformation usually isn't what they expect.
In this episode of the Find Your Edge Podcast, Coach Chris Newport and Coach Carlie Frost-Poirier share stories from years of coaching Ultimate Training Days and triathlon camps, where athletes consistently discover breakthroughs that extend far beyond technique.
You'll learn:
• Why personalized coaching beats generic online advice
• The surprising breakthroughs athletes experience
• How confidence is built through guided experience…
The skinny
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