Latest / Good Morning From The Chicken Coop! / Season 4 - Episode 265 - Disengaging completely to feel joy

Transcript

Season 4 - Episode 265 - Disengaging completely to feel joy · Good Morning From The Chicken Coop!

• 0:01
  Hey everybody, welcome to the good morning from the Chicken
• 0:04
  Coop podcast. My name is Kim Johnson and I am
• 0:07
  a mastermindset coach, creative strategist, and also happened to
• 0:10
  be a farmer. This is my chicken coop and I
• 0:12
  come out here every day to record a podcast to teach
• 0:16
  distinctions, possibilities, new ways of thinking, and just bring
• 0:20
  some joy into the world. So welcome to the coop and let's
• 0:23
  start your day off in a fantastic way, hey?
• 0:27
  Everybody, good morning. Let me ask you a question.
• 0:31
  Do you ever feel like you lose your enthusiasm for whatever it
• 0:35
  is that you're working on? I mean, I think it's a pretty
• 0:37
  common feeling, and I've had it myself and it comes from being
• 0:43
  misdirected, getting pulled in 20 directions among a billion
• 0:47
  other things that it could be. But yesterday I had a major
• 0:51
  challenge with my computer. Like I'm talking a major
• 0:54
  challenge with my computer where all of a sudden something that
• 0:57
  has a TB of memory is telling me that it doesn't have the ability
• 1:01
  to upload videos. And of course, you know, this
• 1:05
  happens and I'm in the midst of trying to upload videos because
• 1:10
  that's when that would show up, right?
• 1:12
  And I can't get them over to where they're supposed to be.
• 1:16
  I'm super frustrated. And I've got to go to the Apple
• 1:19
  Store. So head to the Apple Store, get
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  in there, and right away, you know, I had an hour, had a gap
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  in my schedule, had somebody change their time to another day
• 1:29
  this week. And I was like, OK, I'm going to
• 1:31
  just run down and take care of it.
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  And they'll be able to fix it. The Wizards that they are walk
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  in, they look at it and they're like, yeah, we're going to have
• 1:38
  to wipe the whole thing clean. Sometimes when this happens, the
• 1:43
  whole thing was just this one little tiny pocket of stuff that
• 1:47
  was clogged up. Doesn't even matter what was
• 1:49
  wrong with it. They had to wipe it clean and re
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  back it up from, you know, my, the, the whole cloud.
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  So I had to, I said, well, I can't do it now.
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  I've got to come back. I've got too many things, other
• 2:01
  things to do and I'm going to come back at the end of the day.
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  So at the end of the day, it's much quieter.
• 2:06
  There's not as much drama going on there.
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  And I walk in and I get this amazing two team guys,
• 2:12
  technicians trying to figure out what did I do that initiated
• 2:15
  this problem to begin with? Because it was holding on to
• 2:17
  memory and it wasn't letting go of the memory from all this
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  other stuff that I had been doing and it was causing it to
• 2:24
  dog out. And I kind of got into this
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  conversation station with the guy while we were sitting there
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  working on it. And I said, it's funny how it
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  does that. It's like it's remembering
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  everything and it's clogging the system.
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  It's kind of like what we do. And he said, what do you mean?
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  And I said, as humans, this is kind of what we do.
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  We hang on to so many memories and it just dogs us out.
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  And he's like, what do you, I don't understand.
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  And I said, well, when you hang on to so many things, you, you
• 2:48
  start to feel burdened. You start to feel like you're
• 2:50
  flat lining. You start to feel flat about
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  things. And it it and it happens.
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  And he goes, I feel that way right now about my projects and
• 2:58
  the stuff that I'm doing outside of this.
• 3:00
  And we get into this very deep conversation and he's like,
• 3:03
  that's such a cool analogy and never thought of it that way.
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  And I'm like, yeah, it'd be great sometimes if you could
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  just wipe your memory clean, but then you wouldn't be you.
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  So you have to have the memory. He's like, so how do you get out
• 3:13
  of it when you feel like you're flatlining?
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  How do you feel like it when you just, you lost your mojo?
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  You know, I have a lot of clients that say I've lost my
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  mojo. And the thing that we have to
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  remember is in that process of losing things and they're not
• 3:28
  really gone, OK? They're they're there, they're
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  just not prioritized. They're not at the front of the
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  bus, They're not the emotions driving, they're at the back.
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  And often it's because we stop doing the things that we know
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  matter. When we stop doing the things
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  that we know matter, that things that change us, that help us,
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  that's when we start to get into trouble.
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  So it is imperative, it is in, it is critical that we
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  constantly remember we have to do certain things to help us
• 3:58
  feel good about everything. We can't just cut that out.
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  We can't just put it to the side.
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  So one of the things that I had done before that was a a very
• 4:07
  major like problem in my world for me creatively was I stopped
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  taking out my large Canon camera.
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  I stopped taking close up pictures for the most part.
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  I'd pull it out here and there, but it wasn't part of my daily
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  activity because I was so focused on creating video
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  content. And we're getting, you know, we
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  have to get this video library built up for the YouTube channel
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  and they're releasing them and they're working on them.
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  And it took me out of, of things, not to mention there
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  were just other things in my personal life that were calling
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  for attention. And those things pull from
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  where, where, what time you have.
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  But I stopped doing the things that made me feel filled up.
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  And I was explaining that to him and I said, I caught it really
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  early. So it doesn't affect me, but it
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  does affect me in a smaller way. It still does.
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  I still have to work on it. I still have to progress with
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  it. I still have to make it work.
• 5:01
  So the point of this today is to say if you feel like you're
• 5:05
  flatlining, if you feel like you've lost your mojo, if you
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  feel like you're going into the southern summertime mindset of
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  like, oh, it's so hot, I'm just going to sit and have a tea.
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  You know, that's fine. It's fine.
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  Just be aware of it. Choose to make sure that you are
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  putting yourself in a place that you can get out of it quickly,
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  unless you like to stay there, but this is for those that
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  don't. Make sure you're doing something
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  to fill yourself back up so that you can tether to that mojo,
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  tether to that good stuff. Because when you're flatlining
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  you, you have to know there is always a way out of it.
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  It's just a question of what you're tapping into within
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  yourself. All right, my friends, I hope
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  you have a blessed day and I'll see you tomorrow.
• 5:49
  Bye.