Can Years of Back Pain Be Unlearned in Four Weeks?
Chronic back pain that has lasted for years, plus an MRI that says disc degeneration or a disc bulge, can make it feel like your spine is simply wearing out. In this episode of The Habit Healers Podcast, I walk you through a clinical trial of pain reprocessing therapy that tells a very different story about chronic low back pain relief.
I’m Dr. Laurie Marbas, and here’s what I want you to know: the findings on your scan are very common in backs that don’t hurt at all. By age 50, eight in ten adults without back pain show disc degeneration, and six in ten show disc bulges. In the trial, people…
The skinny
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