EP5. Relentless Critical Voice - Maureen Kritzer-Lange MSW, LCSW

My Secret Life With An Eating Disorder · Jul 3, 2021 · 19m

EP5. Relentless Critical Voice

Did you ever think about how you talk to yourself? Are you kind and compassionate or critical and mean? Do you say the kinds of things to yourself that you would say to a friend or a loved one? Are you aware of the negative ways you talk to yourself thinking that it will help or motivate you to do a better job? Do you believe you deserve to be talked to in such a harsh unkind way? Do you believe that the harder you are on yourself the better it will make you? That is exactly what I thought......

- Maureen Kritzer-Lange MSW, LCSW - The Queen Of Self Esteem

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