Ep #238: The Psychology Behind Changing Unhelpful Expectations and Beliefs

Think Mastery with Dr. Yishai · Oct 20, 2022 · 13m

My goal is to share ideas, frameworks, and insights you can use to leverage psychology to accelerate your success.

Last week in Episode #237 I talked about how you can learn to generate excitement at will to supercharge your motivation, energy, and action-taking.

This week, I’m peeling back the curtain behind how I recognize when expectations are problematic and how to change unhelpful expectations.

Feel free to learn more about Dr. Yishai and his services at www.DrYishai.com/

Connect with Dr. Yishai:

Podcast Site: https://thebusinesscouchwithdryishai.buzzsprout.com/

Website…