Judy Karnia - Forest Bathing and Nature Therapy
Celebrate National Wellness Month with this episode of Big Blend Radio's "Nature Connection" Podcast with Judy Karnia who gives an overview of forest bathing its benefits.
Based in Scottsdale, Arizona, Judy Karnia is a travel writer, life coach, and nature therapist. As a forest therapy guide, she is certified by the Association of Nature and Forest Therapy and leads walks to help people connect with nature, which can improve their physical and mental health. Learn more and book a forest bathing session with Judy here: https://www.forestbathingfinder.com/guide-profile/judyk/
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