Latest / The Cubby and Christine Morning Show / Tennis Can Give You 10 More Years Of Life (2 Pretty Cool Things)
Transcript
- 0:01Speaker 1: I need to tell you two.
- 0:02Speaker 2: Things, and Christine's two pretty cool things.
- 0:08Speaker 3: Yes, two of them, that's right. And if you don't mind, Christine,
- 0:11Speaker 3: can I defer to you to go first because I'm
- 0:13Speaker 3: going to end on a giveaway.
- 0:14Speaker 1: Oh okay, yeah, which is a pretty cool giveaway. Actually,
- 0:17Speaker 1: it makes people happy, I think so. Also, does playing
- 0:20Speaker 1: tennis make you happy? I know my brother Steven's in
- 0:22Speaker 1: the league. He loves it. It's his life. This is
- 0:24Speaker 1: really great news. It can add almost ten years to
- 0:28Speaker 1: your life for people who love to play tennis. It's
- 0:31Speaker 1: a full body workout. Bursts of high effort which is
- 0:34Speaker 1: great for the heart, build strength and bone health, which
- 0:37Speaker 1: helps you as you age, improves balance and movement, lowers
- 0:40Speaker 1: your risk of falling. And it's social and you know
- 0:44Speaker 1: how we're told like we have to socialize. It's before
- 0:46Speaker 1: our mental health helps you live longer. And this is
- 0:49Speaker 1: in comparison to other workouts like running, swimming, cycling, Tennis
- 0:52Speaker 1: showed bigger gains in life expectancy.
- 0:55Speaker 3: It's probably why pick a ball is kind of a
- 0:57Speaker 3: thing too. It's along the shame lines.
- 0:59Speaker 1: We'll probably pick if you're you know, steadily into it
- 1:02Speaker 1: will give you a lot of those benefits too.
- 1:03Speaker 3: But you're saying, I better book a court time. Let's
- 1:06Speaker 3: do it to live ten more years.
- 1:08Speaker 1: I'm awful, but let's go.
- 1:09Speaker 3: Let's go.
- 1:09Speaker 1: I'll be your partner, doubles, Let's do it.
- 1:13Speaker 3: It doesn't matter if we're bad, We'll just have fun. Yes,
- 1:16Speaker 3: all right, we're looking for caller ten right now. That's
- 1:18Speaker 3: my cool thing. One hundred two two two one oh
- 1:20Speaker 3: sixty seven. And we have a pair of tickets for
- 1:22Speaker 3: you to check out Ed Sheeran on his Loop tour.
- 1:24Speaker 3: It's September fifth, which is a Saturday at MetLife Stadium.
- 1:27Speaker 3: You can buy tickets right now if you wish, at
- 1:29Speaker 3: ticketmaster dot com, or win them if you're caller ten
- 1:32Speaker 3: now