Latest / The Connection Podcast - Lauren Dry
Rewiring Series Pt 2: The Moment The Pattern Breaks (And What It Feels Like)
The breakthrough you've been waiting for probably won't look like one. What does it actually feel like when the pattern breaks? It might start in your kitchen. Over the bins. Something you've fought about a hundred times before. Over nothing, really.
In this episode, Lauren Dry, Master Marriage Coach and founder of Rise into Regulation™, explores what it actually looks and feels like when a nervous system pattern breaks. Not in theory. In real life, in real time, in the middle of an ordinary moment you almost didn't notice.
This is part two of the four-part Rewiring Series inside The…
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