#363 The Alternate Classroom

The You Project · Feb 11, 2021 · 1h 6m

Joelene Lavrick was a classroom teacher who now works with primary school-aged children (in person and online in seventy-four countries!) to improve their emotional health and manage their mind. Her program (Mind Ninja) was designed to help kids build confidence and self-esteem, understand, manage and reduce anxiety, learn to be mindful, improve social interactions, understand the feelings of others and to be ‘present’. Apart from the obvious messages (around helping and empowering kids), there’s also an equally interesting story in this episode about a woman (who still suffers from anxiety)…