150: How to Manage Stress During a Pandemic and Beyond (Part 1), with Jordan Friedman
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers!
"It was like the prison door swung open and I was able to see that there were all of these other possible ways of existing, thinking and feeling, but for so long I only knew of one way." - Jordan Friedman
With what is happening in the world right now, it makes sense to talk about how to reduce stress during what is likely one of the most challenging times many of us have ever experienced. Today's Finding Brave guest is an expert on this topic, and he teaches others key techniques and strategies…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.