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Why Healing Matters · Healing with Purpose

• 0:00
  SPEAKER_00: Welcome to Healing with Purpose Podcast, a place where we discuss how healing ourselves helps us find our purpose.
• 0:06
  SPEAKER_00: I'm your host, Kenya Marie.
• 0:08
  SPEAKER_00: Let's get into it.
• 0:14
  SPEAKER_00: Welcome back to another episode of Healing with Purpose.
• 0:17
  SPEAKER_00: I am your host, Kenya Marie.
• 0:19
  SPEAKER_00: Thank you for being here.
• 0:21
  SPEAKER_00: I am just going to hop right into it today.
• 0:23
  SPEAKER_00: And as you could tell by the caption, we're discussing why is healing important?
• 0:29
  SPEAKER_00: Why do I care?
• 0:30
  SPEAKER_00: I'm going to break it down.
• 0:32
  SPEAKER_00: But first, before I do that, I want to ask you, you can silently nod to yourself.
• 0:37
  SPEAKER_00: Or if you are watching this, you can give me a thumbs up in the comment section for yes.
• 0:42
  SPEAKER_00: But are you someone who wakes up and pretty much is living on autopilot?
• 0:48
  SPEAKER_00: What do I mean by that?
• 0:50
  SPEAKER_00: You wake up probably on the same side of the bed, go through the same emotions, grab your phone, maybe scroll, get up, go to the bathroom, go pee, go back to the bed, open your Instagram, check your emails, go on TikTok, then get up, and then continue, continue, continue, right?
• 1:07
  SPEAKER_00: Then you go on and go to work, go throughout your workday, kind of doing the same things every single day.
• 1:12
  SPEAKER_00: Probably things that aren't very inspiring.
• 1:14
  SPEAKER_00: Maybe they are, I don't know.
• 1:16
  SPEAKER_00: And then you come home, eat, maybe work out, and so on and so forth.
• 1:20
  SPEAKER_00: You're bit and then you do the exact same thing the next day, and then the next day, and then the next day.
• 1:25
  SPEAKER_00: Is that you?
• 1:26
  SPEAKER_00: Give me a silent head nod or give me a thumbs up in the captions.
• 1:29
  SPEAKER_00: Because if that's you, I'm speaking directly to you.
• 1:33
  SPEAKER_00: If that's you, I am speaking directly to you.
• 1:38
  SPEAKER_00: Why is it that I talk about healing so much?
• 1:40
  SPEAKER_00: Why is it that we talk about purpose so much?
• 1:45
  SPEAKER_00: Let me break it down.
• 1:47
  SPEAKER_00: When we are living a life that's disempowering and that's uninspirational, what we're also doing is creating disempowering beliefs and actions within ourselves, which is slowly bringing us closer and closer to dis-ease.
• 2:04
  SPEAKER_00: To me, the opposite of good health in healing is disease.
• 2:10
  SPEAKER_00: And I'm saying that intentionally.
• 2:13
  SPEAKER_00: Disease in many cases actually is disease, chronic health issues, weight-related diseases, mental health diseases.
• 2:25
  SPEAKER_00: Right.
• 2:27
  SPEAKER_00: Now, it's taken us a while to kind of piece these parts together and understand that when I am not satisfied in my life, if I'm not living a life of purpose, if I'm not waking up every single day thrilled to see another day and be another me, then of course you're living in this very wide, big range of a state of suffering, this disempowering state.
• 2:52
  SPEAKER_00: Of course.
• 2:53
  SPEAKER_00: And the longer you live in that state, of course it's leading to disease.
• 2:58
  SPEAKER_00: Now, we finally have neuroscientists and researchers and therapists talking about this, and it's amazing.
• 3:05
  SPEAKER_00: And I'm loving it, I'm living it, I'm breathing it all in and soaking it up like a freaking sponge.
• 3:11
  SPEAKER_00: Because it's all making sense.
• 3:12
  SPEAKER_00: The problem is that so many of us weren't taught this.
• 3:16
  SPEAKER_00: And because we weren't taught this, we don't know this.
• 3:19
  SPEAKER_00: And unless you are making an active effort to understand the powers of healing, specifically self-healing, then how are you gonna know this?
• 3:30
  SPEAKER_00: Right?
• 3:30
  SPEAKER_00: So when we're talking about healing, we're talking about changing our genetic makeup.
• 3:35
  SPEAKER_00: We're talking about changing the way that our mind operates.
• 3:39
  SPEAKER_00: We're talking about tapping into a part of ourselves that we've never tapped into before.
• 3:43
  SPEAKER_00: And when that happens, you create this massive portal for so much enlightened information to come through.
• 3:51
  SPEAKER_00: That information, that purposeful enlightened information gives you the answers that you're seeking, tells you exactly what you need to hear to remember who you are, what your purpose is, and who you're here to serve.
• 4:09
  SPEAKER_00: Because ultimately, in my eyes, that is what we all all are here for.
• 4:13
  SPEAKER_00: We are here to serve each other in some way or another.
• 4:16
  SPEAKER_00: Some big ways, some small ways.
• 4:21
  SPEAKER_00: But nonetheless, when we heal ourselves, we reconnect.
• 4:25
  SPEAKER_00: And the longer we stay disconnected, the closer we get to disease.
• 4:30
  SPEAKER_00: So I'm not gonna waste your time.
• 4:33
  SPEAKER_00: That is why healing is so important.
• 4:37
  SPEAKER_00: But I am gonna share with you a quick story.
• 4:40
  SPEAKER_00: You might be thinking, okay, wow, this might be hitting home a little bit, but I don't know.
• 4:45
  SPEAKER_00: This is a lot of information, and there's a lot of big things going on, and I just am not paying attention to it.
• 4:50
  SPEAKER_00: So let me give you a very specific example in which many of you would probably be able to relate to.
• 4:57
  SPEAKER_00: Are you someone who struggles with intense social or emotional or physical anxiety?
• 5:08
  SPEAKER_00: Are you someone who struggles with bouts of deep depression and worry and stress?
• 5:19
  SPEAKER_00: Are you someone who has been told or taught, whether it be by someone else or yourself, that you will forever be injured.
• 5:29
  SPEAKER_00: You'll forever have a bad back or a busted knee or chronic gut issues.
• 5:37
  SPEAKER_00: It runs in the family, right?
• 5:40
  SPEAKER_00: Is that you?
• 5:42
  SPEAKER_00: Because if that's you, then you should care about healing.
• 5:47
  SPEAKER_00: And why you should care about healing is because you should know that you can heal yourself.
• 5:53
  SPEAKER_00: Throughout these episodes, we'll be talking about exactly how that's broken down.
• 5:57
  SPEAKER_00: We'll be talking about the different layers of the unconscious mind.
• 6:00
  SPEAKER_00: We'll be talking about how to harness the power of your unconscious mind so that you can tap into it and deconstruct the thoughts, the toxic thoughts, the threatening thoughts that have been living in your unconscious part of your mind forever.
• 6:13
  SPEAKER_00: We'll teach you how to deconstruct that and then reconstruct it to create these thoughts that you actually want and bring those thoughts through the unconscious mind up to conscious awareness so you could finally live the life that you want.
• 6:24
  SPEAKER_00: Yeah, we're gonna be talking about all of that.
• 6:26
  SPEAKER_00: But first, you need to understand why we're doing it.
• 6:29
  SPEAKER_00: First, you need to understand the power of self-healing.
• 6:33
  SPEAKER_00: You need to understand that you are in control of so many more aspects than you might think.
• 6:40
  SPEAKER_00: Yes, I am talking about diseases.
• 6:42
  SPEAKER_00: Yes, I am talking about quote unquote genetics.
• 6:46
  SPEAKER_00: It runs in my families.
• 6:47
  SPEAKER_00: We have all heard that.
• 6:48
  SPEAKER_00: Maybe you are someone's like, well, I'll always have this problem.
• 6:51
  SPEAKER_00: It runs in my family, right?
• 6:53
  SPEAKER_00: I definitely used to think that too.
• 6:55
  SPEAKER_00: I used to say, well, everyone in my family has anxiety.
• 6:58
  SPEAKER_00: Everybody in my even the relatives I have that aren't blood related have anxiety.
• 7:02
  SPEAKER_00: So yeah, this, of course, I have this.
• 7:05
  unknown: Right?
• 7:06
  SPEAKER_00: I used to say the same damn thing.
• 7:07
  SPEAKER_00: And then I realized, wait a minute, I can do something about this.
• 7:12
  SPEAKER_00: I can do something about this when I'm provided the right tools, the right resources, and the right practices.
• 7:17
  SPEAKER_00: So that's what we're gonna be doing here.
• 7:20
  SPEAKER_00: So why is healing so important?
• 7:22
  SPEAKER_00: Because healing leads to reconnection, reconnection with your highest self.
• 7:27
  SPEAKER_00: Reconnection with your highest self means reconnecting with the absolute reason that you are here in the first place.
• 7:38
  SPEAKER_00: But the more we stay disconnected, the closer we get to disease.
• 7:44
  SPEAKER_00: So if you're ready to heal yourself, you're ready to take accountability for the fact that we can heal ourselves, then stick around.
• 7:54
  SPEAKER_00: I'm not giving you fluff information.
• 7:56
  SPEAKER_00: I know everyone throws out mind, body, connection, mind, body connection, but I don't know about you.
• 8:01
  SPEAKER_00: It's rare I hear the how-to's.
• 8:03
  SPEAKER_00: How-to and why and when can I reconstruct the things I want to reconstruct?
• 8:07
  SPEAKER_00: How do I do it?
• 8:09
  SPEAKER_00: You can find these different understandings if you do so much research.
• 8:14
  SPEAKER_00: And unfortunately, some of the neuroscientists and experts that I look up to don't get the recognition I feel they deserve.
• 8:20
  SPEAKER_00: I feel they should be blasted everywhere on every single news outlet, on every single social media.
• 8:24
  SPEAKER_00: I feel like it should be taught in schools, but they're not, unfortunately.
• 8:29
  SPEAKER_00: And it's honestly a shame.
• 8:33
  SPEAKER_00: And so, what my goal here is to try to simplify it the best way I can some of the teachings, some of the findings that some of these absolute incredible researchers and therapists and teachers and neuroscientists are sharing with the world.
• 8:48
  SPEAKER_00: And I'm I want to bring it to a modern audience.
• 8:50
  SPEAKER_00: I want us to all understand this so that we can stop throwing around fluff words like, oh, I know my mind-body connection.
• 8:57
  SPEAKER_00: Like, what does that mean and how do you do it?
• 8:59
  SPEAKER_00: Right?
• 8:59
  SPEAKER_00: Teach me that.
• 9:00
  SPEAKER_00: Teach us that.
• 9:01
  SPEAKER_00: Let's learn that.
• 9:03
  SPEAKER_00: How do I connect the mind, which is not the brain?
• 9:06
  SPEAKER_00: Let's not intertwine those.
• 9:08
  SPEAKER_00: I know we use brain and mind interchangeably all of the time.
• 9:10
  SPEAKER_00: They are not the same thing.
• 9:12
  SPEAKER_00: Let's connect with that deep mind.
• 9:15
  SPEAKER_00: Let's get into that unconscious.
• 9:18
  SPEAKER_00: That is where the healing begins.
• 9:22
  SPEAKER_00: And it manifests in so many beautiful ways.
• 9:25
  SPEAKER_00: And it manifests through having a healthy body, through having a healthy mind, healthy relationships.
• 9:31
  SPEAKER_00: It manifests through having a job that we absolutely love, waking up every single day and we're ecstatic to be alive.
• 9:36
  SPEAKER_00: It manifests in ways like money in our bank account that we never thought we would have, or relationships and friendships that come into our life that we definitely didn't know we needed, but we did, right?
• 9:46
  SPEAKER_00: That's how it shows itself.
• 9:47
  SPEAKER_00: But it will be so much harder for those things to happen when you are distracted.
• 9:52
  SPEAKER_00: The longer we stay distracted, and when I use the word distraction, I'm using intentionally.
• 9:58
  SPEAKER_00: I consider a distraction anything that is of dis-ease in the body and mind is a distraction to me.
• 10:06
  SPEAKER_00: My anxiety and my stress and my worry were distractions.
• 10:09
  SPEAKER_00: They were causing me dis-ease.
• 10:11
  SPEAKER_00: My gut issues and inflammation were distractions.
• 10:14
  SPEAKER_00: They were causing me dis-ease.
• 10:18
  SPEAKER_00: Right?
• 10:21
  SPEAKER_00: This is what we need to work through.
• 10:23
  SPEAKER_00: We need to work through these distractions.
• 10:25
  SPEAKER_00: We need to understand the distractions, deconstruct them, deconstruct these thoughts, deconstruct these behaviors, these limiting beliefs so we can create something that's so beautiful and call in the exact life that we want.
• 10:40
  SPEAKER_00: But I'm not going to be explaining this in a woo-woo spiritual way, although I am a pretty woo-woo spiritual person.
• 10:45
  SPEAKER_00: I'm going my my to give my best efforts to explain this in the most clinical way I possibly can to make it make sense.
• 10:54
  SPEAKER_00: So this is why it's so important to heal ourselves.
• 10:58
  SPEAKER_00: This is why it's so important to reconnect with our life's purpose.
• 11:02
  SPEAKER_00: Thank you so much for being here and taking an interest in your own healing.
• 11:05
  SPEAKER_00: If this is something that is causing your ears to go up a little bit and you're thinking, wow, I want this.
• 11:11
  SPEAKER_00: I want to learn how I can deconstruct and reconstruct and fire and wire the thoughts that I want to have and re-fire and wire the thoughts that I don't want to have, right?
• 11:19
  SPEAKER_00: I want to be able to find my purpose in life, but better yet live that purpose.
• 11:22
  SPEAKER_00: If that is sounding like you, join us in our 10-week course Healing with Purpose.
• 11:26
  SPEAKER_00: Our next course star is October 10th.
• 11:29
  SPEAKER_00: And this is what we are doing in this 10-week course.
• 11:31
  SPEAKER_00: We are breaking it all down.
• 11:34
  SPEAKER_00: We're helping you find your purpose in life by taking you through the stages of healing, teaching you step by step, stage by stage, how to heal your body, how to manage your mind, how to understand the science of body-mind connection.
• 11:50
  SPEAKER_00: What does that mean?
• 11:51
  SPEAKER_00: How to harness the power of your unconscious mind.
• 11:55
  SPEAKER_00: We're gonna walk you through the stages of discovering your soul's purpose.
• 11:59
  SPEAKER_00: By the end of that tell me course, you will have such a deeper understanding of who you are and what your purpose is.
• 12:05
  SPEAKER_00: You'll have the tools, you'll have the resources to heal your body and manage your mind by understanding exactly how powerful the mind is and how to tap into it.
• 12:16
  SPEAKER_00: So you can apply by going on our website, um, which is beyond the physical.mykajabi.com, or you can just go to my Instagram at I am Kenya Marie underscore.
• 12:29
  SPEAKER_00: The link is in my bio to register.
• 12:32
  SPEAKER_00: And thanks so much for being here.
• 12:34
  SPEAKER_00: I will see you in the next one.
• 12:36
  SPEAKER_00: To continue your healing journey, join me in my 10-week course, Healing with Purpose.
• 12:41
  SPEAKER_00: This all-encompassing course is comprised of teachers, healers, and holistic practitioners who teach you how to find your purpose in life by walking you through the stages of healing.
• 12:48
  SPEAKER_00: By the end of the 10 weeks, you will have a deeper understanding of who you are and what your purpose is, and the tools and resources to heal your body and manage your mind.
• 12:56
  SPEAKER_00: To apply for our course, click the link in my bio.
• 12:58
  SPEAKER_00: I am Kenya Marie underscore, and we'll see you in there.