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Week 12: A Doctor’s 52 Week Journey to an Unprocessed Life
Week 12: A Doctor’s 52 Week Journey to an Unprocessed Life
Spectacular Speaker-Focused Summary: Go Unpro Podcast Week 12 – Proof of Life, Microbiome Mastery & Unprocessed Progress
**Dr. Brent Laartz**
A candid weekly update on personal setbacks (illness, house move) while celebrating small victories. He reinforced the centrality of microbiome health, outlined specific Week 12 targets across diet, movement, sleep, creativity, and plastics reduction, and reviewed cumulative progress from Weeks 1–12. The host emphasized accountability, whole-food preparation, and gradual lifestyle upgrades…
The skinny
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