Latest / The Autistic Mile / Difficulty Letting Go Of Emotions
Transcript
- Shane: Yeah, I would definitely say that it's very hard to let go of that sort of stuff when your mind recognizes that it's not that big of a deal, but like your heart doesn't understand that. And so even though you try to logic your way out of it, it's hard to really stop that wheel from spinning. And so that frustration can sort of just self- accumulate until eventually you just don't know what to do with it and it sort of boils over. So that is definitely something that's very human. Like it's something that's especially relevant for us on the spectrum, but it is something that happens with everyone. Just with us it requires more conscious effort to deal with