Jack Kornfield – Heart Wisdom – Ep. 234 – Guided Meditation: Mindful Loving Awareness
Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness. This guided meditation was originally recorded on 2/19/2024 for the Spirit Rock Monday Night Dharma Talk and Meditation. Register to join Jack's next livestream at JackKornfield.com/events "Feel the weight of your body, gravity, and how the earth completely supports you when you let go into your seat. You're met by the strength and steadiness of the earth itself. You can rest on her. – Jack Kornfield In this fresh episode, Jack leads a guided meditation for: - Inviting in a…
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