Latest / The Trauma Therapist / The Awethentic Path is Launching with Guy Macpherson, PhD
Transcript
- 0:00All right, guy here. First off, thank you so much for listening
- 0:05to this podcast today. I want to talk to you about an exciting community
- 0:11that I'm starting, and it's called the Authentic Path. You know. I
- 0:16started this podcast several years ago with goal a couple of goals, raising the
- 0:21awareness of trauma and helping to inspire therapists, newer therapists like myself at the
- 0:28time getting into the field. Things have changed for me, of course,
- 0:33I'm not a therapist. I focus entirely on this podcast and education and inspiration
- 0:41hopefully. But one of the things that I've always kept coming back to again
- 0:48and again and again with my interviews is the incredible stories of my guests and
- 0:56the incredible journeys. What gets me, what keeps me inspired, is listening
- 1:03to my guests and learning how the heck they overcame their traumas right in this
- 1:11situation there the tragedies, oftentimes to not only live their lives, but to
- 1:19thrive and in most cases to go on and help others, either a therapist
- 1:25or authors or uh you know, clinicians of one kind or another, educators.
- 1:32That that inspires me and it gets me going, It really keeps it
- 1:38gets me so freaking inspired that every time I get off of an interview,
- 1:42I am buzzing, you know, and oftentimes I've got to go to social
- 1:48media and share, you know, I just interview this person so and so
- 1:52and so, check them out or et cetera. But it's it's really encouraged
- 1:59me to bring people together. I mean, that's what I want to do,
- 2:04That's what I love doing. And so here's what I'm doing. I'm
- 2:07creating a community membership community called the Authentic Path and you can learn more about
- 2:14it by going to the Authenticpath dot com. And Authentic is spelled AWE th
- 2:21h E n t I C so the Authentic Path. And I wanted to
- 2:25or want to create a community of people who want to challenge themselves, who
- 2:34want to become the best versions of themselves, who want to live their values
- 2:40and strive to attain their goals, whatever those may be. You can be
- 2:46a you know, a male or female, it doesn't matter, a therapist
- 2:52or not. It doesn't matter what you are or who you are. But
- 2:55the goal here, the impetus, the inspiration behind this is to create a
- 3:01community of people who are intentional about squeezing the juice out of their lives and
- 3:14becoming the best version of themselves. It doesn't mean, you know, becoming
- 3:21a zillionaire or getting a zillion followers on Instagram. It means becoming or doing
- 3:29your best. And oftentimes, and I know this is the case for me,
- 3:35I thrive when I'm around other people who are supportive. You know,
- 3:42I want to create a community of people who are intentional about what they're doing.
- 3:46And again, I don't know about you, but it's really easy to
- 3:53lose sight of you know, who we are, what our meaning is,
- 3:58what our purposes? Do we even know what our purpose is? We were
- 4:04living we maybe some of us have kids, We've got a partner, we're
- 4:08married, or we're divorced, or whatever it is. You've got a job,
- 4:13and to a certain degree, you've got to hook in to a system,
- 4:19right to the routine. You've got to in a sense that becomes very
- 4:26becomes a lifeline oftentimes. And yet it also I think inhibits us from stepping
- 4:32outside of our comfort zones. And listen, I'm responsible for all of these
- 4:40things I'm talking about. Believe me, I don't have it all figured out.
- 4:44I don't have it all figured out at all, But I think in
- 4:48our society today and a lot of us feel isolated. A lot of us
- 4:54feel, you know, that we've got to just in order to survive,
- 4:58you know, we've got to put our heads down down and go and go
- 5:01forward. And I think what oftentimes tends to happen is that we lose sight
- 5:09of the importance of community, and more specifically, we lose sight of the
- 5:15importance of being in a group of people who want to support us, want
- 5:20to encourage us, want to have our backs, not to judge us or
- 5:29point at us and laugh, but to listen and to show compassion. Ever
- 5:33since I was in graduate school, I loved being in a group setting,
- 5:38in group therapy. And I'm not doing group therapy here, so let me
- 5:43just clear that out. This is I'm not talking about creating a therapy a
- 5:46group therapy program. I'm talking about creating a supportive community. Right. But
- 5:53ever since I was in graduate school, I loved being in that group setting.
- 5:56I loved the immediate see being in the moment and being real, being
- 6:04in the moment and sharing what is going on. You know, what is
- 6:12important for me, what is meaningful to me, what is uh relevant for
- 6:21me, alive for me in my life right now and can I am I
- 6:29taking the steps to manifest that, to put that into action. And when
- 6:34you're in a group of people who are sharing those values and sharing those similarities
- 6:43and goals and are there to encourage you and have your back and go,
- 6:47yeah, yes you can do it. You know you. That's simple.
- 6:51That's simple encouragement of you know, yes, I believe in you, guy,
- 6:56I believe in you. You know, people who are around us,
- 7:00who care about us can see a lot of times see what we don't right.
- 7:05A lot of times for myself, I get imposter syndrome. Who's gonna
- 7:11listen to me? Who the hell do I think I am? You know?
- 7:15And it's funny because I'll shoot out an email to my email lisp a
- 7:17lot of times and people right back and they're listening and they're hearing, and
- 7:21it it lands on someone in a meaningful way, and that means something to
- 7:27me. So again, what I'm thinking of, what I'm doing again is
- 7:31creating a community, a membership, a community called the Authentic Path and you
- 7:36can check it out by going to the Authenticpath dot com and again authentic spelled
- 7:41AWE th h E n T I c so the Authenticpath dot com a membership
- 7:47community where each month will get together as a group. Excuse me, we'll
- 7:56get together as a group and we'll share individually what going on, what our
- 8:01challenges are, what our values are. I mean, when's the last time
- 8:05you sat down and wrote down your values? What's important to you? Right?
- 8:13And then values? Okay, what our what our values? Well?
- 8:18Values are the things that you value in your life. You know, I
- 8:22value exercise, or I value honesty or genuineness or family or authenticity. I
- 8:30value time with my kids. I value dedicated time on my business. I
- 8:37value dedicated reading time, vacations, etc. Whatever it is. We each
- 8:43have things that we value. And one of the interesting things about this is
- 8:52if you haven't written these down, if you haven't even thought about this,
- 8:56right, you can tell what you value by how you live your life,
- 9:01by the things you do on a day to day basis. And oftentimes we
- 9:05might say, well, you know what this is going on in my life,
- 9:09but I really don't want this to be going on in my life.
- 9:11I want this other thing to maybe take a higher position to my values.
- 9:16I mean, what is our purpose? What is our meaning? These these
- 9:20questions right are getting you excited, then this is for you. If you've
- 9:24got it all figured out, if you're living your best life, and you're
- 9:31constantly daring and challenging yourself and achieving all your goals and stepping it up,
- 9:35perhaps this is not for you. But if you want to get into a
- 9:39community of people who are there to support you and there to encourage you and
- 9:46there to hold you accountable in a positive way, this is for you.
- 9:52So again, each month, we'll get together right for period of time and
- 9:56we'll talk about what's going on in lives. Each specific meeting will highlight values
- 10:05or purpose or meaning or actions that will take that we need to take,
- 10:11and will create a plan for ourselves and in doing so right in listening to
- 10:18each other, we'll learn more about ourselves and will be inspired. This is
- 10:24what I want to do. I want to live an incredible life. I
- 10:28feel I can. And if you feel that you deserve to live an incredible
- 10:33life, if maybe you have more, there's a fire inside of you that
- 10:37you're not tapping into that you feel you want to tap into. Maybe you're
- 10:41scared to or hesitant to, like I am a lot of times, then
- 10:46this is for you. And I encourage you to come join me at the
- 10:50authenticpath dot com once again. That's the Authentic AWE authenticpath dot com and I
- 10:58hope to see you there again. Thank you so much for listening to this
- 11:01podcast. Have an awesome day.