Brad Talks Testosterone Testing (And Other Important Blood Tests)
Let’s talk about testosterone testing and other important blood tests you can track for your overall health, wellness, vitality, and longevity.
I recorded this show on the occasion of my first visit to the blood lab after signing up for Vitals Vault’s premium program, and I talk about some of my favorite markers while pedaling home from the lab.
I focus a lot on testosterone because I believe it’s a great proxy for overall wellness, vitality, recovery, and resilience to stress. I share my own numbers, which have ranged from 562 to 1,004, and explain why I’m so intent…
The skinny
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