Latest / Personal Development Trailblazers Podcast
Become a Regulated Leader: How to Show Up as Your Best Self With Natanya Gidoomal
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re talking about what it really means to become a regulated leader, someone who can stay calm, clear, and grounded even under pressure.
Natanya is the founder of Willow & Rest — a trauma-informed wellbeing and design business, helping high-capacity women move from burnout, overwhelm, and survival mode into sustainable calm, resilience, and leadership.
Blending trauma-informed somatic coaching, nervous system regulation, environmental psychology, and interior design, her work explores how stress, emotional load…
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