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Why you keep self-sabotaging: a conversation about trauma, healing and freedom with Carrie Watts
This conversation is so good.
I sat down with Carrie Watts, author, speaker, writing coach, and host of the Saved and Strong podcast and what started as a conversation about healing turned into one of the most important things I think you'll hear all year.
Here's what I know from working with women:
So many of you are doing the work.
You're tracking, you're trying, you're showing up.
And yet something keeps pulling you back.
The self-sabotage.
The cycle.
The feeling like you just can't get out of your own way.
What if it's not about the food at all?
In this episode, Carrie and I talk about…
The skinny
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