Ep. 202 – The Subtlety of Practice

Explaining the subtleties of practice and the energy between mind and body, Joseph Goldstein offers both insight and humor to his students.

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This time on Insight Hour, Joseph Goldstein :

The variety of practice ways to strengthen concentration

Animals and questions on karma in the natural world

Free our minds from fear when nearing the end of our lives

Watching the mystery of life unfolding

The wholesome and unwholesome actions that determine our…

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