Ep362 – Ask Lara
Lara Hammock is The Illustrating Therapist and she uses drawings to make relationship patterns easier to see. On this quarterly visit with Sheri and Matt, Lara talks about the importance of having a willingness to change, the emotions that follow the behaviors of detachment (cold anger), and the treatment methods for chaos or productivity addiction. Please check out Lara's The Illustrating Therapist YouTube channel, and send questions for next quarter's "Ask Lara" episode to matt@SoberAndUnashamed.com. And to get your free copy of the RELAX worksheet to use your body to calm your brain…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.