Ep 19: Are Bad Habits Really That Bad?

The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train · Aug 23, 2024 · 15m

Heather helps unravel the myth that helping your baby to sleep is a “bad habit”.

If you nurse to sleep, bed share, or rock, pat, or walk your baby to sleep, listen in to explore:

The 3 reasons we fear “bad habits”

How habits serve us

Why habits are like diapers!

3 things to say to yourself that help you take the fear out of bad habits

Mentioned in this Episode:

Sign up for the Free Sleep Workshop: Why Isn’t My Baby Sleeping? August 26th 2024 at 11am. www.familysleep.ca/free-workshops

Episode 2: What’s Driving Your Baby’s Sleep? EP 2: What's Driving Your Baby's Sleep? - The Baby Sleep…