Latest / Low Tide Boyz, a Swimrun Podcast

Mario Fraioli
Welcome to episode thirty of the Low Tide Boyz, a Swimrun Podcast!
We have the one and only Mario Fraioli on the show this week. He’s an Olympic level running coach, host of the morning shakeout podcast/newsletter, and the last member of the Marin County Holy Coaching Trinity of to be interviewed for the show. (Mike Olzinski and Nate Helming are the other two members of that crew.) More on Mario later in the show.
Ötillö World Championship Update
If you’ve been off the grid or just getting all your Swimrun reporting from us, then you haven’t heard that Ötillö made the tough decision to cancel…
The skinny
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