Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Career Burnout Silences Your Body's Warning Signs
By episode 80 of The Burnout Podcast, Lucas and Luna have covered overwork, perfectionism, loneliness, and even climate grief. But there's a quieter driver of career exhaustion they haven't touched yet: interoception — your brain's ability to sense what's happening inside your body. When burnout sets in, that internal radar goes dark. In this episode, they explore how ignoring hunger, fatigue, and tension accelerates the spiral, using the case of a nurse practitioner who mistook her burnout symptoms for a stomach bug. Lucas cites research from the University of California…
The skinny
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