#13: Into The Seeds of Violence
This is a special episode of The Yoga Inspiration Podcast. It's shorter than you might expect, but I'm discussing the importance of ahimsa within our personal revolution. A cultural revolution is happening around us right now, and our yoga practice gives us the power to inspire change in not only ourselves, but in others.
Yoga practice is designed to break the cycle of suffering. When you sit quietly on your yoga mat, you may feel anger, fear, or hatred towards others, maybe even towards yourself. But you practice yoga to find and uproot these seeds of suffering within yourself so that you…
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