463. Jesse Harmon, Founder of Run Hard
A disclaimer, before we get into it: This conversation talks at great length about one man's experience with disordered eating and anorexia. We discuss his eating habits and behaviors, his weight fluctuations, and what worked for him during recovery. As always, I want you to take care of yourselves and your hearts, and if for any reason these topics are hard for you to hear about right now, please consider listening cautiously or skipping this episode.
"They looked me straight in the eye and said, 'You're dying.' And I didn't believe them."
Jesse Harmon is a 12-time marathoner with a 2:58…
The skinny
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